3591 total / 171 in 2018

To run at least five days a week and look "decent" in my clothes again (and even better without my clothes, lol)

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  • 11 miles
  • 01:41 time
  • 1298 calories
  • 2 workouts
  • This Week time period


  1. RUN
    good Hot n humid in Georgia 4 mi 00:38 09:35 pace

    After finally arriving at 1am, I got a few steamy ones in...ugh, how do you guys do this?

    • Bill H.

      We were holding the warm weather just for you. Welcome back to Jaja.

      about 6 hours ago Like

  2. RUN
    great past the pretty horses loop 6.75 mi 01:02 09:14 pace

    I have no idea why but this run was just one of those runs, I felt GREAT, I only had a head wind for one short jag. Nice loop of hills and grades, some snow covered spots but all in all it was a g... read more

    • Bill H.

      Ahh, if only we had more like that - glad you had one today and happy birthday to your daughter.

      1 day ago Like

    • Hashi2

      YaY! that you had a great run!. Great job, Karrie. Maybe the good food and spending time with your daughter was the perfect fuel.

      1 day ago Like

  3. RUN
    alright In the cave out of the cold 4 mi 00:39 09:39 pace

    Worked out in the cold giving sleigh rides most of the day, I was just so cold and couldn't warm up, turned on the heat out in the man cave and ran off some poor eating choices, they sure did ... read more

  4. RUN
    great without the wind under cover ... 5 mi 00:49 09:45 pace

    well, who'd have though of DVR'ing my fave trash TV DUH? lol, sure helps..

    • Hashi2

      I'm so glad you remembered the DVR option. A major game changer for you. Nice miles with your fav trash TV. Great job today, Karrie.

      4 days ago Like1 person

    • Bill H.

      Good idea. Nice 5er

      4 days ago Like

  5. RUN
    good Quick out n back 4.44 mi 00:42 09:23 pace

    that's a lot of fours, lol. it is what it is, I just ran out to a crossroad and back, had to do a quick short one today, another funeral, second one in two weeks..NO MORE PLEASE :-(

  6. Shared Photo

    Ahhh, it's all a girl needs on Valentines day, good shoes and dark chocolate

  7. RUN
    great OUTSIDE, out n back past Rok'... 8.04 mi 01:19 09:47 pace

    Wahoooooo, did that feel great or WHAT? what a beautiful day it was...HAPPY HUMPDAY...HAPPY VALENTINES DAY....HAPPY HAPPY DAY

  8. RUN
    great to the TV again 5 mi 00:50 10:01 pace

    Incline run today, needed something to get my butt in shape. The wind kept me in, or am I just getting soft? hmmm could be

    • Bill H.

      Winter blahs - you can only take so much of it without a little break - this was a good one.

      7 days ago Like

    • Hashi2

      Nice miles, Karrie. A mile is a mile - doesn't matter where you run the miles - they all count.

      7 days ago Like

    • Jeff R.
      Jeff R.

      5 miles is 5 miles!

      7 days ago Like

  9. RUN
    alright in the cave 5 mi 00:50 09:55 pace

    another tough one. but the miles are in.

  10. RUN
    great say yes to the dressssss ;-) 6 mi 01:00 10:00 pace

    easy miles on the TM, watched the tube and chatted with a friend (well we watched TV together, lol)

  11. Shared Photo

    THIS is why I ran early and short today, we headed up north to watch the ski jumping today, how FUN...these guys were amazing...WOW

  12. RUN
    alright Reelz TV 3 mi 00:29 09:34 pace

    Had to get a quick one in before we head out today

  13. RUN
    alright Man cave 7 mi 01:12 10:13 pace

    wow, that was a struggle from the get go, I was going for 8 and I just quit, my ass drug like the plow was a 6 bottom with one horse, ME...I'll take it..miles are miles, wish the calories burn... read more

    • Bill H.

      Haha, vivid analogy - I love it. Struggle on! Super 7.

      11 days ago Like

    • Hashi2

      It may have been a struggle but 7 miles is 7 miles. You did great, Karrie

      11 days ago Like

  14. RUN
    great in the man cave 5 mi 00:49 09:43 pace

    well, there wasn't really anything good on the tube today, so I called a friend and chatted my way thru my last couple miles.

    • Hashi2

      Gret miles, Karrie. Sorry your trash TV wasn't there to bail you out. Chatting with a friend is more fun.

      12 days ago Like1 person

    • Bill H.

      Another creative idea to take your mind off the TM

      12 days ago Like

  15. RUN
    great on the treadmill 5 mi 00:49 09:45 pace

    watching guys grocery games, does it get any better than that? :-)

    • Hashi2
      Hashi2 You're Funny
      You're Funny:

      You have treadmill running down to an art. Nice job on the 5 miler, Karrie

      13 days ago

    • Bill H.

      Nice entertaining 5 on the TM

      13 days ago Like

  16. RUN
    great in the man cave 6 mi 01:00 09:57 pace

    say yes to the dress and four weddings, yeah, gotta love the trash TV :-) AND GREAT SHOES

  17. RUN
    great in the man cave 5 mi 00:49 09:44 pace

    bitter cold out again and getting spoiled with TV and my it

  18. RUN
    great on my treadmill 8 mi 01:24 10:30 pace

    Brand new shoes and talked to a friend via phone thru most of my run, awesome, LOVE the new shoes, hoka's..where have you been all my life? longest run of the year so far.

    • Bill H.

      See - there’s another advantage of the TM - you can talk on the phone. Great 8 - that’s a really long run on Satan’s sidewalk.

      18 days ago Like1 person

  19. RUN
    great on my VERY OWN treadmill 4 mi 00:39 09:41 pace

    what a thing to put together, ugh, but wow, I can get out there (in the man cave) whenever I need to, and the remote is ALL MINE..AHHHHHH

  20. RUN
    great at the school 4 mi 00:39 09:45 pace

    Had to get this in early this morning because I have a full day of work today...I struggled with the first two miles :-(

    • Bill H.

      Nice 4, even if the first two were tough - they were just your warm up!

      20 days ago Like

    • Hashi2

      Nice job on your 4 miler, Karrie.

      20 days ago Like