Karrie
BY THE WAY, our book was released last week, and is available on AMAZON :-) "Letting Go of the Reins" by Vicki Botner..
- Site:
- http://www.ootophoto.com
- Miles:
- 1676 total / 166 in 2013
- Goal:
to be back out running and biking and stay UN INJURED FOR ONE YEAR...i DO hope to be able to run some races again some day, but right now, getting out there!!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
1 person liked what Karrie shared
-
RUN
great Cree n back west around 5.13 mi 00:50 09:47 pace
No phone, no lights no motor cars,
Not a single luxury,
Like Robinson Crusoe,
As primitive as can be.5 miles on the road and not a thing other than DEER, SNAPPING TURTLES, SANDHILL CRANES, GEESE,... read more
-
RUN
great longer block 4.68 mi 00:47 10:00 pace
summer runnin happened so slow, i begged my legs, but they just said NOOOOOO..i just COULD NOT shake them out this morning, so i gave in and jogged along singing a song and just got it done already... read more
-
Suck it up sister, that's what I'm doing! ;-)
5 days ago • Like
-
-
RUN
great river loop 3.1 mi 00:30 09:48 pace
ohhh lazy morning run, no fuel, no pep in the step ;-) but i beat the heat, kind of...the day is ALL MINE NOW..caught another feral kitty, woot, now to find it a home...HAPPY THURSDAY EVERYONE
-
RUN
great river loop 3.1 mi 00:30 09:34 pace
best laid plans...lol...something went wrong this morning, then it rained, should have run when it was raining, the sky was dark when i started out, for at least the first five steps...UGH..and THE... read more
-
Nice Job:
I love stinky sweaty heavy breathing women!! Glad to see you running too Karrie :)
7 days ago
-
Great job, Karrie!
7 days ago • Like
-
Nice Job:
Good job, Karrie. So so glad to hear from you again.
7 days ago
-
-
RUN
great river loop 3.1 mi 00:30 09:35 pace
youch, yep, no more of the mid morning runs for me, time to get out there at dawn and outrun the wolves and coyotes...can't deal with the daystar...happy tuesday everybody, summer is here :-(
- Show 2 more comments...
-
Happy summer, Karrie. I'm too chicken and slow to out run the coyotes. You rock!
7 days ago • Like
-
Nancy, so am i but i figure if i go out there and THEY DO get me at least they'll have a nice big meal ;-)
6 days ago • Like
-
RUN
great To log job n back 4.19 mi 00:41 09:53 pace
Hubs is working just UP the road from here so i decided to run out and see how it looked at the job, it's my normal out and back 5 mile but i cut it short today since i left late due to someon... read more
-
RUN
great river loop 3.1 mi 00:29 09:22 pace
great mom daughter loop tonite, was glad she waited for me to get home, i needed to run but wouldn't have if she wouldn't have asked me to join her...yay for kids..
-
Kids can bring us to motivation and performance. Enjoy the moment!
26 days ago • Like
-
RUN
great river loop 3.1 mi 00:30 09:44 pace
felt great other than i can't breath, but my feet felt good, back in my old shoes again, think i am healing again...at least i HOPE i am...
-
Nice 5K, Karrie. Good to see you back & your foot is getting better.
about 1 month ago • Like
-
RUN
great Up and Down Chi Town To FF 5.01 mi 00:49 09:50 pace
into the wind and uphill is the way to start an out and back YEP YEP. The new shoes are irritating the broken toe, not working :-( oh well, only have 8 miles on they can go back, glad i could get... read more
-
Good job, Karrie. You have a great pace with that painful toe. Good job!
about 1 month ago • Like
- Show 3 more comments...
-
Ouch! Sorry the toe/new shoes combo didn't work out. The wind has been brutal - Great miles, Karrie. Very nice run!
about 1 month ago • Like
-
You're an Inspiration:
I do not know many people who are running with a broken toe with this pace. Actually no one!!
about 1 month ago
-
-
RUN
great river loop 3.1 mi 00:31 09:54 pace
trying out some new shoes, meh, i've been so exhausted the last four days i can barely stay awake much less run, it is what it is. i wish...nevermind i wont whine, i'll be happy i got ou... read more
-
Nice 5K in the new shoes, Karrie.
about 1 month ago • Like
- Show 3 more comments...
-
not TOO bad, are you racing saturday or sunday and when are you getting there? I MIGHT MAKE IT DOWN TO SEE YOU!!!!!
about 1 month ago • Like
-
The race is Saturday with a 6am start...hope to be done sometime between 2pm and 4 pm..(hope!!)..getting in early Friday for packet pick up
about 1 month ago • Like
-
-
RUN
great FINANCIAL RUN 4.68 mi 00:45 09:34 pace
Why? why did i ask my husband to pedal along with me? he decided to discuss the heated debate over ME purchasing a truck and trailer, well my temper and running does NOT go well together, man i w... read more
-
Nice Job:
I would have thought hubby should know better than give you grief while out running Karrie, he deserved all he got! ;-). Glad the run turned out nice though!
2 months ago
- Show 3 more comments...
-
Great Performance:
now we are toking!!
2 months ago
-
Great Performance:
haha!!...you're awesome Karrie!!...fantastic run!!
about 1 month ago
-
-
RUN
great river loop 3.1 mi 00:29 09:27 pace
with the wind in my face and my head filled with thoughts, i made it a short run, i have so much to do today and so little time to accomplish it. I had so much to say on Ed's post here today ... read more
-
Great run Karrie!
2 months ago • Like
-
-
RUN
great both blocks 6.09 mi 01:03 10:16 pace
boo i thought that route was further than that, but ok, i set out only to do the 4.6 so i guess i should be happy..yes i will be happy
-
walk
River loop picking up trash 3.1 mi 00:45 14:30 pace
Took the husband around my loop with me, just needed to get back out there, we took bags and picked up all the beer and wine bottles that the amish kids dump out along the route :-( was nice to wa... read more
-
Haha! Bill and Karrie thanks for a good laugh this morning! You two are awesome!
2 months ago • Like
-
RUN
alright Cree n back west around 5.13 mi 00:51 09:53 pace
HOLY WIND Batman. what a horrible day, all i could think of was what was happening in boston, what is wrong with people? i am so sad, so very sad, my run felt great physically, i have no right to... read more
-
That's the way to get out there and do it, Karrie.
2 months ago • Like
-
-
30 degrees spitting sleet and freezing rain and ice pellets and a strong wind...all i need is a few miles, please PLEASE let up for just a half hour or so...UGH
1 person liked what Karrie said-
Yucky yucky yucky! I hate it for you that you're still dealing with that kind of weather Karrie! Hope it improves so you can get in at least a few miles!
2 months ago • Like
-
I'm guessing you didn't get out? Hope you get a break soon!
2 months ago • Like
-
We had that yesterday morning. Hope you get some miles in sometime today.
2 months ago • Like
-
-
RUN
great river loop 3.1 mi 00:29 09:25 pace
wow that wind is BRUTAL ;-) i figure it as extra calories burned, i wanted to get a longer run in but i over slept (and i admit, it felt good, lol) ah well at least i got a couple miles in and I ... read more
-
I hate fighting the wind. Good job, my dm friend!
2 months ago • Like
- Show 2 more comments...
-
no my foot is still swollen and giving me fits, the Dr wants to re break it and put a pin in it, not going to happen...i'll deal with the pain for now
2 months ago • Like
-
-
RUN
great river loop 3.1 mi 00:29 09:27 pace
EEEK i took two days off, the weather was beyond nasty, ice storm kept me off the road the first day and gazillion mile per hour winds with snow and freezing rain kept me off of them yesterday...to... read more
-
good for you for getting out there. Nice job!
2 months ago • Like
-
Loading people...
whats book about
4 days ago • Like
it is the true story of my husband leaving the old order Amish cult, including letters from family and friends etc. and much much more, check it out on amazon
4 days ago • Like • 1 person
Thanks, will check this out.
4 days ago • Like