Miles:
4225 total / 806 in 2018
Goal:

To run at least five days a week and look "decent" in my clothes again (and even better without my clothes, lol)

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  • 11 miles
  • 01:35 time
  • 1220 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Cleaning the house on my rest day WOOT :-)

  2. Shared Photo

    Nice and foggy (sloggy) this morning again...needing a break from the humid.

    • Bill H.

      Good picture - I can feel that humidity. I hope you get a break soon

      3 days ago Like

    • Hashi2
      Hashi2

      That looks familiar! Love the photo.

      3 days ago Like

  3. RUN
    great Deano's loop 5.04 mi 00:44 08:43 pace

    Today and tomorrow, nice and easy 5's. This humidity is suckin' the life outta me :-( I have been working twice a day with my boyfriends 96 year old grandmother on her PT, what a firecr... read more

    • Bill H.

      Another speedy 5 this morning.

      3 days ago Like

    • Hashi2
      Hashi2

      You certainly have a full schedule these days. Nice job on your morning 5 miler, Karrie. I'm with ya on the humidity. The good news its supposed to make us stronger runners.

      3 days ago Like

    • Mike D.
      Mike D.

      Good effort.

      2 days ago Like

  4. RUN
    great 6.03 mi 00:51 08:25 pace

    Another humid one, only 96% but at 62 degrees, just a little steamy...that put the dew point right about at 61, I guess it could be worse, I'll take the humid over the heat. I watched a HUGE ... read more

  5. RUN
    great Hill RUN. 5.08 mi 00:43 08:25 pace

    This week I have five and six mile runs until friday when I will run my FINAL LONG LONG run of 20. So I am opting to go back to my old loop routes that I LOVE to hate, HILLS. After Friday's ... read more

  6. RUN
    good Wildlife Road 12 12.03 mi 01:52 09:18 pace

    With 89% humidity this was ONE TOUGH run, I took it easy and paced myself as best as I could. A tough hill at the start of mile 11 wasn't as bad as it could have been. All in all, not the wo... read more

  7. Shared Photo

    Ahhh it's THURSDAY, rest day for me, one of the MAYBEs for the category of "flowers/plant life" black and white for the upcoming county fair photography that I am entering "agai... read more

  8. RUN
    good in the cave with my REMOTE 8 mi 01:17 09:37 pace

    I woke up tired, didn't know where to run, hadn't planned a route, it was foggy, I had so may excuses to NOT run outside, too hilly, too lazy, too tired tooooooo TOOO many THOUGHTS...GET ... read more

    • Bill H.

      The TM must hate to see you walk in the door. I hope you can get the fatigue behind you, but tough to do in this weather.

      9 days ago Like

    • Hashi2
      Hashi2

      It was a great day to get the miles done on the TM. Great job, Karrie

      9 days ago Like

  9. RUN
    great Loop around the hills 5.29 mi 00:47 08:54 pace

    Since training only called for 5 today, I hit my hill route, it was a little soupy out there this morning, but not as bad as it could have been, overcast and breezy again....A great way to start t... read more

  10. RUN
    great out n back 8.01 mi 01:13 09:08 pace

    with 89% humidity, I can't complain as it remained overcast with a nice breeze, miles in the bank. I started out slow and sluggish, my body woke up at about the half way point, guessing with ... read more

  11. RUN
    good Man Cave 5 mi 00:47 09:21 pace

    Holy buckets of sweat, it's nasty...humidity was horrible, that man cave has no AC, and it's miserable, what doesn't kill me will make me stronger. I am stronger today, GRRR

    • Michael S.
      Michael S.

      It pays off. I’ve been running in Florida most of the summer and for the first time ever have actually acclimated to hot and humid. You’ll Be much better off for it in the autumn.

      12 days ago Like

    • Hashi2
      Hashi2

      Yep, I'm with ya on the humidity. Nice job on the man cave miles, Karrie

      12 days ago Like

    • Bill H.

      Another fine run, Karrie.

      12 days ago Like

  12. Shared Photo

    Mile 13, wildlife road, how fitting, as I ran my mile down this road, I saw deer, sand hill cranes, turkey and blue heron. AND FOG...lotsa fog

  13. RUN
    good Everywhere 19 mi 03:08 09:53 pace

    I had to start on my TM for the first 7 as the visibility was zero with the heavy fog this morning, finished 12 on the roads, at mile (technical mile) 13 visibility was still pretty sketchy, but mi... read more

  14. RUN
    alright BACK HOME FINALLY 5 mi 00:48 09:31 pace

    After a long day working at the dog show, and a long drive home, I had to hit my own TM for my miles tonite, sick of running at night and sick of the TM...

    • Bill H.

      That's a nice 5 after a long day. I hope you can some daylight runs soon.

      16 days ago Like

    • Mike D.
      Mike D.

      Good workout even though it was mentally taxing.

      16 days ago Like

    • Hashi2
      Hashi2

      Nice job getting the miles in, Karrie. I hope you get to run under sunny skies tomorrow.

      16 days ago Like

  15. RUN
    good Uncles TM again 5 mi 00:49 09:46 pace

    SOOO tired

  16. RUN
    good On my late uncle's TM 5 mi 00:47 09:24 pace

    After a full day of dog shows, and almost my bedtime at the start, this one was tough.

  17. RUN
    great out n about 13.19 mi 02:04 09:22 pace

    It was a gorgeous day for a run, I started out with a light sweatshirt (ditched that before mile 1) I think it was 57 degrees when I started, the sun peeked out a couple times, but for the most pa... read more

  18. Shared Photo

    Temp, perfect, the humidity is horrible lately, but at least I am not with that badwater crew that's finishing up today, HOLY HUBS OF HELL....

  19. RUN
    great my normal out n back 8.03 mi 01:12 08:57 pace

    I got a bit of a late start, but all in all a great run, I felt myself being LAZY going up some of the hills, I think I have been doing that a lot lately and it's just a head game, so I kicked... read more

  20. RUN
    great the hill loop 5.11 mi 00:45 08:48 pace

    Since it was only a fiver today, I figured I had better toss some hills in, especially since I was sporting my new kicks, WOW, what a difference, I guess we don't realize how old and worn out ... read more