Ran with the dog and it was one of the most pleasant runs I've had in a long time.
- Web:
- Site:
- http://lauraandkariroadtoparis.blogspot.com/
- Miles:
- 1183 total logged
- Goal:
None. I just want to run. Period.
Karoline logged 1183 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
-
Karoline ran 3.58 miles in 35 mins goodVia dei gravisi route – 3.58 mi / 00:35 09:46 pace
-
Karoline ran 7.06 miles in 1 hour and 11 mins goodPellegrini route – 7.06 mi / 01:11 10:03 pace
Felt great to get a longer one in again. I totally fell off the marathon wagon, but maybe that's not such a bad thing. I may opt to do the half marathon in May. We'll see how things go.
-
Karoline ran 3 miles in 30 mins good 3 mi / 00:30 10:00 pace
Ran with my friend Amy in Racine. What a great way to catch up. Otherwise I just ate junk food and sat on my can the entire time I was in the States. But it felt good.
-
Karoline ran 2.5 miles in 24 mins good 2.5 mi / 00:24 09:35 pace
It was cold! My first run in Wisconsin in a loooong time! I cut it short when I couldn't feel my knees anymore.
-
Karoline ran 3.58 miles in 30 mins goodVia dei gravisi route – 3.58 mi / 00:30 08:23 pace
Ran it alone this time and most of it on the balls of my feet, which made me go much faster than normal.. Hmmm!
-
i can't understand.....
2 months ago -
vff's?
2 months ago -
speedster!
2 months ago
-
-
Karoline ran 11.4 miles in 1 hour and 46 mins good 11.4 mi / 01:46 09:18 pace
Bike path. Ran to Slovenia and back. Sun in Trieste and freezing rain in Slovenia. Go figure.
-
Sounds a bit miserable! I would have turned around too!
2 months ago - Show 3 more comments...
-
Sure, i will see your back!!! ( :-))
2 months ago -
hahaha. I doubt it, K!
2 months ago
Mary B. Sometimes i wish I had a treadmill, but mostly not. And snow, don't miss that so much!!
-
-
Karoline ran 3.58 miles in 34 mins goodVia dei gravisi route – 3.58 mi / 00:34 09:30 pace
Great way to start off the day-- run with the dog... And the sun is finally out again! I had forgotten what that was like!!
-
nice! I'd like to see the sun!
2 months ago - Show 2 more comments...
-
but we decided that the wheather is not our problem...remember??? here in cervignano all of citysen know that is a craisy girl who run in the rain and in the dark...
2 months ago
that is my reputation!!! -
That's the best kind of reputation to have!!
2 months ago
-
-
Karoline ran 4.16 miles in 38 mins goodLong Cemetary – 4.16 mi / 00:38 09:14 pace
Ran with Sweetie. Felt like we were going at a fairly fast clip.
-
Good Job!
2 months ago -
you have to explain me what is a fairly fast clip...it sounds good!!!
2 months ago
-
-
Karoline ran 1.53 miles in 14 mins and 14 secs goodAround the block – 1.53 mi / 00:14:14 09:17 pace
Ran with Luna. Now I have to do a four-miler with Sweetie to get my 5 miles in for today. I'm on WEEK 2 of training for Trieste Marathon on May 2.
-
Way to get the miles in with super running buddies!
2 months ago
-
-
Karoline ran 3.58 miles in 34 mins goodVia dei gravisi route – 3.58 mi / 00:34 09:30 pace
That extra day off did the knees good and Luna kicked ass today.
-
Nice Job:
You're a rockstar. Keep those miles coming!
3 months ago -
Go Kari...and Luna! go go go go!
3 months ago
-
Glad you had a great run! Bet the dog was happy too!
about 1 month agothat's good to hear!
about 1 month agonice!
about 1 month agoLove it. Let's skype this weekend. MISS YOU, Partner.
20 days ago