Wall of Motivation (599)

  1. Christian M.
      You're an Inspiration

    Way to go! HIIT :) on a workout

     
  2. Christian M.
      You're an Inspiration

    Awesome swim! on a workout

     
  3. Constance B.
      You're an Inspiration

    Woo hoo! Hustle up the Hancock again! Me too. Where do you do your climbing... read more

     
  4. Flipper B.
      You're an Inspiration

    wish I could swim that well! on a workout

     
  5. Ryan N.
      Nice Job

    Well, hello there! Welcome back!!! on a workout

     
  6. Christian M.
      Nice Job

    Good job! on a workout

     
  7. Flipper B.
      Post a workout!

    I miss following your training!

     
  8.   Nice Job

    Great job out there Karol! Nice work! on a workout

     
  9.   Nice Job

    Great job with the pain Karol! Hope you feel better :-) on a workout

     
  10. Jeanne
      You're an Inspiration

    Congrats, Karol!! on a workout

     
  11.   Nice Job

    Sounds like a great 5k Karol! Good to see you :-) Great job! on a workout

     
  12. Jen G.
      You're an Inspiration

    You are one amazing Coyote! on a workout

     
  13. Jeanne
      You're an Inspiration

    Karol, you are amazing and I truly admire you! on a workout

     
  14.   You're an Inspiration

    You are a true inspiration Karol! Great job! on a workout

     
  15.   Great Performance

    Very smart if you to play it safe Karol! Sounds like an amazing experience :-) on a workout

     
  16.   You Rock

    That is one impressive and tough swim Karol! Way to get it DONE! on a workout

     
  17.   Nice Job

    Nice work! Happy Monday :-) on a workout

     
  18.   Hi-five

    Sounds like a good run Karol! on a workout

     
  19.   Hi-five

    The run sounds good! on a workout

     
  20.   Nice Job

    Great morning workout Karol... Good work! on a workout

     
  21.   Nice Job

    Sounds like done tough and beneficial training Karol! Good work! on a workout

     
  22.   Nice Job

    Great job on the ride despite the falls! Like you said... New lessons learned... read more

     
  23.   Nice Job

    Bummer on those goggle issue Karol... Still a good swim! Nice work! on a workout

     
  24. Gertie S.
      You're an Inspiration

    Nice job! You are super tough! on a workout

     
  25.   Nice Job

    Sounds like a cold and tough swim Karol... Great job! on a workout

     
  26.   Great Performance

    Sounds like some awesome running with the group Karol... Good work! on a workout

     
  27. Gertie S.
      You're an Inspiration

    Amazing job out there!!! CONGRATS on your SUB-30!!!

     
  28.   Nice Job

    Glad you enjoyed a great run on a beautiful morning! Good STUFF! on a workout

     
  29.   Nice Job

    Another good looking run... Nice! You're doing great! on a workout

     
  30.   Hi-five

    Good work on the bike Karol! on a workout

     
  31.   Nice Job

    Great pace on the run and nice work focusing on form! on a workout

     
  32.   Hi-five

    Great job! on a workout

     
  33.   Great Performance

    Wow! What an impressive workout Karol! Way to get it DONE! on a workout

     
  34.   Nice Job

    Great job pushing through the cramps... Good work! on a workout

     
  35.   Hi-five

    Nice workout Karol! on a workout

     
  36. Amanda P.
      Nice Job

    Sounds awesome Karol!!! I cant wait for you to share your new tricks with me :D on a workout

     
  37.   Hi-five

    Doing great on those hills Karol! on a workout

     
  38.   Great Performance

    That sounds like some tough riding Karol! Way to get it DONE! on a workout

     
  39.   Nice Job

    Sounds awesome... Good STUFF! on a workout

     
  40.   Hi-five

    Nice pre group run miles Karol! on a workout

     
  41. Steph L.
      Congrats

    Way to go! on a workout

     
  42. Amanda P.
      Congrats

    You did an incredible job!! I didn't run, but I was beaming with pride all d... read more

     
  43.   Congrats

    WOW are you ever awesome !! on a workout

     
  44. Flipper B.
      You're an Inspiration

    Because your awesome! on a workout

     
  45. Flipper B.
      Great Performance

    no breaks for you! on a workout

     
  46. Jeanne
      Congrats

    Awesome, Karol! on a workout

     
  47.   Nice Job

    Huge session of weights and core... Wow! on a workout

     
  48.   Hi-five

    Sounds like a great recovery in the water Karol... Nice work! on a workout

     
  49. Ryan N.
      You're an Inspiration

    Awesome job Karol! on a workout

     
  50. Slowtwitchsteve
      Congrats

    Awesome job Karol! WOOOO HOOOOO for the PR!! on a workout