You've got to login or join dailymile to do that
- 3390 total / 510 in 2015
To learn how to sustain by training for a 50k and a half iron.
Karol Rosman did a spinning workout: I really enjoyed this...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:50 time
- 0:00 pace
- 522 calories
I really enjoyed this workout today. It was the best way to start the week.