530 total / 0 in 2018

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Karly ran: It was toasty out the...

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  • 3 miles
  • 00:40 time
  • 12:59 pace
  • 260 calories
  • 0 ft climb
  • 196 max hr
  • 183 avg hr
    • Currently /5 Effort.
    effort /5
great She's back! 3.08 mi 00:40 12:59 pace

It was toasty out there but there was a nice breeze that I thoroughly enjoyed. I felt great throughout the run, err the run/walk. I'm still have the rare coughing fit so I didn't want to overdo it. Felt awesome to finally get my sweat on. :)