- Miles:
- 4397 total / 483 in 2013
- Goal:
Qualify for Boston. And not let my 10 year-old beat my 5K time.
Karlee Martinez swam: I was so sad to cance...
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- 131 calories
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I was so sad to cancel my running date this morning because of my hip. I was rolling and stretching at 4:15am trying to get it to work out but I knew I was going to have to take today off. Nothing major, I just positioned my leg wrong while icing last night (and fell asleep). So to the pool...
It seems people are saying 35 laps = a mile at the W Y lap pool so that's what I'm going off of. Mind you, I did stop in between laps here and there and talked to the guy next to me--who told me I need to shoot to have 10 strokes for 25 yards (I have 23!).
Stopped by the GoRun track going on. Great group!
Nice swim I'm having hip trouble knarley!!!
12 months ago • Like
Yea 35 laps should be about a mile! Ya shorted yourself if you did 35 laps! 35 laps = 1750 :) Nice job!!!
12 months ago • Like
I hope the hip is happy today.
12 months ago • Like
Nice swim Karlee, how does your hip feel after swimming? Hope it feels better!
12 months ago • Like
10 strokes per 25yards is not very many....you'd have to be kicking like a mad woman inbetween each stroke and really gliding to get you there. I'm around 15-17 strokes per 25yrds unless I'm really working on reducing my stroke count. Then I get down to 13-14
12 months ago • Like
Oh jeez, thanks for pointing that out Amanda! Hip does feel better.
12 months ago • Like
I can't do anything that early in the am! Nice job!
12 months ago • Like