Miles:
10036 total / 415 in 2017
Goal:

Become injury-free so that I can train for a BQ qualifying marathon. An Olympic distance tri.

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Karlee logged 10036 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. RUN
    good In the hood 5 mi 00:46 09:11 pace

    With Miles & Amy S. Came home to car broken into.

  2. RUN
    good Celebrity Run 5.07 mi 00:44 08:40 pace

    Miles and I got to run with the famous Jennifer S. who had to stop for a quick phone interview.

  3. RUN
    good River Run 10.2 mi 01:30 08:49 pace

    With Letitia D. Amy S. Fernando and a bit with Miles.

  4. RUN
    great Dillons 6.6 mi 01:00 09:00 pace

    Nice run with Amy S. & Jennifer S. I protected Jen from a car and predator.

  5. RUN
    great Benchin' 10.5 mi 01:30 08:34 pace

    Got to hang with the cool kids today! Thanks for the evaluation Jennifer S. and the ride home!

  6. RUN
    good SCP 10K 6.2 mi 00:58 09:18 pace

    Easy chat miles with Miles & Amy S.

  7. RUN
    good 5@5 5 mi 00:41 08:16 pace

    I'm on the books, Tom S. said. And loved the red Gatorade Turkey always has for me. Fast crowd out there today.

  8. RUN
    good With the hubby 8 mi 01:10 08:45 pace

    and Miles. It's been a while.

  9. RUN
    good SCP 6 mi 00:57 09:30 pace

    Miles tried to keep up with me and Amy S.

  10. RUN
    good SCP 6.1 mi 00:57 09:20 pace

    Beautiful morning with Amy S. & Miles

  11. RUN
    good Pacing 13.1 mi 02:15 10:18 pace

    Nailed it.