118 total / 0 in 2018

To finish my second 10K in less than 1:25 as well as continuing to take back control of my weight and therefore my life.

Karla Hansen did a fitness workout: Even though I haven't...

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great Zumba 00:30

Even though I haven't been posting I've actually been working out more than ever before. I've kind of had the running on hold to build some strength and besides the fact that it has gotten darn cold out!! Zumba was great today, nice light cardio workout that involves my favourite past time.....dancing!!

  • Calvin

    Zumba and other cardio is always good. Glad to hear you are still at it.

    over 6 years ago Like

  • Bree Y.
    Bree Y.

    Good to hear from you. I love Zumba too.

    over 6 years ago Like

  • Mark G.
    Mark G.

    Good to hear you're working out.I've been out of service myself. Working 12hr shifts and taking care of the kids. I'm getting back to my training and posting.

    over 6 years ago Like

  • Robyn K.
    Robyn K.

    Yay! I'm going to take the credit for the fact you're posting :-D
    I'm excited we can keep each other motivated from so far apart.

    over 6 years ago Like1 person