Wall of Motivation (121)

  1. Scott B.
      Nice Job

    Nice job on a workout

     
  2. Deb R.
      Nice Job

    Good for you!!! I know how hard you worked for that!! Proud of you! on a workout

     
  3. Jennifer G.
      Nice Job

    Stick with it! You'll be back were you want to soon! on a workout

     
  4. Mark P.
      You're an Inspiration

    Next time! Keep it up! on a workout

     
  5.   Nice Job

    Yes, next time it is!!!! on a workout

     
  6. Mark P.
      Good Luck

    Got it in. That's what counts. on a workout

     
  7. Mark P.
      Nice Job

    Still, pace stayed about the same. Coming back!! on a workout

     
  8. Mark P.
      You're Funny

    Way to "live in the moment" and make your decision. The fewer streets we have... read more

     
  9. Mark P.
      Nice Job

    Way to get back to it! What a gorgeous October day! on a workout

     
  10. Mark P.
      Nice Job

    The term "hill" means different things in different places, eh? ;-) on a workout

     
  11. Mark P.
      Nice Job

    Way to make it happen! on a workout

     
  12. Mark P.
      Nice Job

    Yep, it's hard to remember "way back" then. Keep it up! Put those "coins" in ... read more

     
  13. Mark P.
      Nice Job

    Little by little. That's how we got there before! on a workout

     
  14. Mark P.
      Nice Job

    Welcome back!! on a workout

     
  15. Mark P.
      Get Better

    Welcome back!! Slow and steady! on a workout

     
  16. Mark P.
      Get Better

    Glad you could get out on a day like today! Sorry you're still laid up. Do yo... read more

     
  17. Mark P.
      You're Funny

    That's a great list!! Spoken like a true runner! We miss you out there too! on a workout

     
  18. Mark P.
      Get Better

    I miss it too!! It's been a humid summer (you wouldn't have liked it). :-) I... read more

     
  19. Mark P.
      Get Better

    I know the feeling! Running is SOOO hard to be away from. Glad you got out an... read more

     
  20. Mark P.
      Get Better

    Welcome back!! on a workout

     
  21. Mark P.
      Get Better

    Bummer! I thought of you this morning. Glad you called it even though I'm sur... read more

     
  22. Mark P.
      Get Better

    How did you feel when you stopped? Glad you were able to get through it! on a workout

     
  23. Mark P.
      You're Funny

    That's true, you could have been running with anybody all those weeks in the ... read more

     
  24. Mark P.
      You're Funny

    Priorities. on a workout

     
  25. Mark P.
      You're Funny

    Is it too hot for you, Karl? I'm just starting to enjoy being outside!! ;-) on a workout

     
  26. Mark P.
      Nice Job

    You're like the human treadmill! Look at those splits! Good stuff. It was a g... read more

     
  27. Mark P.
      Get Better

    Hope that loosens up for you! on a workout

     
  28. Brandon P.
      Great Performance

    Great job getting that PR! on a workout

     
  29. Brad G.
      Great Performance

    Congratulations on the new PR! on a workout

     
  30. Mark P.
      Congrats

    Way to make your goal!! on a workout

     
  31. Mark P.
      Good Luck

    Hope it's a great race! I have no doubt that you'll be able to "join the club... read more

     
  32. Mark P.
      Good Luck

    Looks like you're right where you need to be! Way to go! on a workout

     
  33. Mark P.
      Nice Job

    Nice! Aaaaand he's back, folks! on a workout

     
  34. Mark P.
      Get Better

    We'll see how it goes for Monday AM. Gotta listen to your body, and most time... read more

     
  35. Mark P.
      Great Performance

    Great pace, I think you're right, shooting for 8:45 is going to work well for... read more

     
  36. Mark P.
      Nice Job

    Great pace! You're staying strong! on a workout

     
  37. Mark P.
      Nice Job

    Yeah, we are SO crazy! on a workout

     
  38. Mark P.
      You're an Inspiration

    I was dragging a bit myself this morning, what with being off for a whole wee... read more

     
  39. Reverend Run V.
      Great Performance

    Amazing run. You get the runner man motivation. on a workout

     
  40. Reverend Run V.
      Nice Job

    Sweet ladder. this kind of work will get you under 23. And once you get into ... read more

     
  41. Mark P.
      Get Better

    discretion is the better part of valor. Live to fight (run) another day! Hope... read more

     
  42. Mark P.
      Nice Job

    hey, there's days like that, and often they're Mondays. :-) You pushed righ... read more

     
  43. Mark P.
      Nice Job

    See, you don't need me to push you! :-) on a workout

     
  44. Mark P.
      Nice Job

    I told you that last mile had to be around 8:00! Have a great week! on a workout

     
  45. Mark P.
      Great Performance

    Inner Kenyan!!! :-) on a workout

     
  46. Reverend Run V.
      Great Performance

    woah, sub 8? fantastic! on a workout

     
  47. Mark P.
      Nice Job

    That's right! I want to push you hard, but not so hard that I have to carry y... read more

     
  48. Mark P.
      Get Better

    were you down there this morning? I thought you weren't going to run (like a ... read more

     
  49. Mark P.
      Get Better

    tough to hold back when you've been cooped up inside, isn't it? :-) on a workout

     
  50. Mark P.
      Nice Job

    Good thinking. Discretion is the better part of valor. :-) on a workout