Karl H. ran: Not sure what has hap...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 883 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Failed 11 - Suggestions? 8 mi

Not sure what has happened. Prior to traveling to Miami, I was doing well in my marathon training. I was able to run a half again, and that was my limit. After returning from Orlando, everything has been zapped. I tried for 11 this morning and walked a bit at 6.5. I knew then 11 wasn't going to be possible, so I cut it short. Any suggestions???