Karl H. ran: Plan was for 14. No w...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:41 time
  • 09:09 pace
  • 532 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Holy Humidity Batman 4.5 mi 00:41 09:09 pace

Plan was for 14. No way was that happening today. I just didn't have time to go super slow and put in the miles. Only ran 4.5 and went faster than planned. Time to be consistent with my runs and training for the full. No excuses.