Karl H. ran: To fast at the beginn...

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  • 9 miles
  • 01:26 time
  • 09:29 pace
  • 1104 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 9.04 mi 01:26 09:29 pace

To fast at the beginning, but overall hit my goal pace.
9.32
9.06
9.13
9.21
9.23 Mile 5
9.28
10.36 pooed out
9.29
9.18