Karl H. ran: No hydration + Not en...

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  • 8 miles
  • 01:17 time
  • 09:35 pace
  • 987 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired No Not No 8.01 mi 01:17 09:35 pace

No hydration + Not enough sleep + Not eating right = 6 miles good 2 miles bad