- Site:
- http://heins57.blogspot.com
- Miles:
- 1968 total / 218 in 2013
- Goal:
Half - Under 2 hours (check) & beat a friends PR of 1:55:20 Full - Under 4.5 hours & beat that same friends PR of 4:29:38 Run 1000 miles in one year (check).
Karl H. ran: Went to Sharon Woods ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:32 time
- 09:11 pace
- 1195 calories
- details
Went to Sharon Woods to put in 10 miles. When I arrived, I learned there was an 8 mile walking race, but there wasn't much traffic on the trail. After the first loop, I happened to see Barbara W. We ran my final 6 together before she continued on with another loop. There was a nice mist and the temps were cool. It seemed as if everywhere you looked there were turkey walking about. It was a nice relaxing run with some hills.
Good luck to everyone running the Earth Day Challenge tomorrow!
Great job, Karl!
about 1 year ago • Like • 1 person
awesome! run 13 with me tomorrow!!!
about 1 year ago • Like • 2 people
It was a great surprise to see you this morning. Thanks for a fun run. Your abilities to talk to squirrels and turkeys explains a lot. =) Happy 10!
about 1 year ago • Like • 1 person
Nice run!!!
about 1 year ago • Like • 1 person
Nice job, Karl! Barbara just added me as a DM friend :-)
about 1 year ago • Like • 1 person
Nice 10, Karl. Looks like you're recovering well ...
about 1 year ago • Like • 1 person
Looks fantastic! Go easy remember the recovery and easy daily runs! Race pace is not for everyday! Otherwise, why race? You will be faster on race day, most of us drop tons of time...just don't go by my race today!
about 1 year ago • Like • 1 person