Miles:
74 total / 21 in 2013
Goal:

5k: sub 24 (current PR= 25:50:xx) 10k: sub 55 (01:02:xx) half: sub 2hr (02:26:xx) full: to finish!!

Karis Bn ran: Just trying to wake m...

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  • 1 miles
  • 00:12 time
  • 09:13 pace
  • 155 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 1.3 mi 00:12:00 09:13 pace

Just trying to wake myself up to study! A post heavy meal jog

about 1 year ago