Karin M. ran: So, haven't run in aw...

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  • 3 miles
  • 00:32 time
  • 12:48 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill! 2.5 mi 00:32 12:48 pace

So, haven't run in awhile. Finally did today. The good news is that I got on the treadmill to only walk and ended up running after a short time. Also did weights.

about 3 years ago

Calories
415