Excellent run, 3+ miles. Felt GREAT!!
- Site:
- http://www.onceagainforthefirsttime.blogspot.com
- Miles:
- 49 total / 0 in 2012
- Goal:
a half marathon in June, and maybe the full again in October.
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Karin logged 49 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
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RUN
alright Treadmill! 2 mi
Treadmill run, weights and abs. Mostly half-assed, but at least I did something!
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FIT
great
40 minute ab/core workout. Good workout, but sheesh..I HATE doing abs...
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I hear ya! It makes it hard to roll out of bed the next morning! Hey- you are getting some great work outs in! Nice job!
almost 3 years ago • Like
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RUN
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RUN
great Treadmill! 3 mi
Treadmill run, mostly because I couldn't get my act together before my son got home from school (half day). Soooo....3 miles on the tread, weights for legs & arms.
- RUN
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RUN
great OUTSIDE!! 3.1 mi
Good run, started out slower and finished strong, 10:30 average pace. Not bad. However, this running once a week thing needs to end, cuz it's getting me nowhere....(as she drags herself out of the ... read more
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I've been having a hard time fitting in my running. It happens to us all at times!
almost 3 years ago • Like
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I'm in the same place. Every week something comes up (usually life...) Nice run, though. Hey there is a 5K next Sat. at the Joliet Speedway. I don't know if you are a Nascar fan but running on 18 degree banked turns sounds like fun!
almost 3 years ago • Like
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- RUN
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RUN
good Treadmill! 2.5 mi 00:32 12:48 pace
So, haven't run in awhile. Finally did today. The good news is that I got on the treadmill to only walk and ended up running after a short time. Also did weights.
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Way to go!
almost 3 years ago • Like
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- RUN
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RUN
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RUN
good OUTSIDE!! 3 mi
Good, kind of a rough start, couldn't get in the groove, but did eventually. Felt good...
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Nice Job:
Keep up the good work.
almost 3 years ago
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Nice Job:
Way to get outside! Sorry the run wasn't the best, but a bad run just about always beats no run at all.
almost 3 years ago
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- RUN
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walk
great OUTSIDE!! 4.6 mi
Walked with my sister at a local forest preserve area...it was a beautiful day!
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RUN
great OUTSIDE!! 2.15 mi
FANTASTIC! Considering the 20 mph winds, while headed back, I still managed to finish in just over 20 min. Not spectacular time, but I'll take it, considering the conditions.
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Nice run! I so wanted to run yesterday but once I started with the double jogger stroller in the wind it was all uphill. I chose to walk...
almost 3 years ago • Like
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RUN
great Treadmill! 2 mi
Good run, sore left knee early on, but not too bad. Then more weights - arms, back, abs.
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RUN
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RUN
great Treadmill! 2 mi
Only 2 miles today, it felt good. Its been over 2 weeks since the last run. Need to take is slow, as to avoid injury!
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Woohoo....back in the game!
1 person liked what Karin said


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Great job, Karin!
almost 3 years ago