Site:
http://www.runningtherace.co.za
Miles:
1898 total / 201 in 2018
Goal:

1:50 Half-marathon; sub-50 10 km; run the world; and to enjoy running until I'm (at least!) 90!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good 18 km 01:58 10:34 pace

    Super wet, super windy and mentally challenging. But it's done! Last long run before the Christchurch Half!

  2. RUN
    blah Solo estuary run 4.05 km 00:25 09:58 pace

    Another meh one... Tired much? It's been a hectic week!

  3. RUN
    blah Solo beach run 4.3 km 00:28 10:32 pace

    Some days you just have to pull yourself by the ears and get it done!

  4. RUN
    good 16 km 01:39 09:56 pace

    A cool and rainy, but lovely, long run. One more, and then it's taper time!

  5. RUN
    good Belated birthday run! 4.4 km 00:27 09:52 pace

    A rainy and wonderfully refreshing belated birthday run! :)

  6. RUN
    good Solo parkrun/long run 10 km 00:59 09:24 pace

    Felt some niggles in my feet and knees from Thursday's run. Time for the Adidas Pure Boost Xs to go :( .

  7. RUN
    good Solo beach run 5 km 00:31 09:57 pace

    Life is good :) . #thankful

  8. RUN
    good Solo river run 6 km 00:35 09:24 pace

    Saw two bright and colourful parakeets along the way!

  9. RUN
    great Solo long run 14 km 01:30 10:20 pace

    Everything's on track for the Christchurch Half on 3 June! Can't wait!

  10. RUN
    great Solo estuary run 6 km 00:37 09:57 pace

    Glorious ANZAC Day run. :)

  11. RUN
    good parkrun/long run sandwich 12 km 01:16 10:14 pace

    Super windy, but it's done!

  12. RUN
    great Playground run 5 km 00:29 09:20 pace

    17 300-m laps around the playground... No one as determined as a mom who needs to run...!!

  13. RUN
    good Solo estuary run 5 km 00:32 10:13 pace

    Halloooooo winter!

  14. RUN
    good parkrun/long run sandwhich 10.1 km 00:59 09:24 pace

    Starting to build for the Christchurch Half...! :)

  15. RUN
    great Solo estuary run 6 km 00:36 09:41 pace

    A warm, sunny day - what amazing weather we're having!

  16. RUN
    great Scooter run with Miss k 3.1 km 00:21 11:08 pace

    No school today, so Miss K and I had one of our customary girly scooter runs, with a bit of cross training on the side. Loved it!

  17. RUN
    Solo parkrun/long run sandwich 9.25 km 00:53 09:11 pace

    Slowly but surely picking up the mileage...

  18. RUN
    good Solo beach run 5 km 00:31 09:57 pace

    So many people out exercising today! Love it :) .

  19. RUN
    good Solo neighbourhood run 5.5 km 00:34 09:58 pace

    Note to self: Never miss a Monday!