Site:
http://www.runningtherace.co.za
Miles:
1980 total / 282 in 2018
Goal:

1:50 Half-marathon; sub-50 10 km; run the world; and to enjoy running until I'm (at least!) 90!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:04 time
  • 817 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Solo Home parkrun 5 km 00:26 08:23 pace

    750 km of parkrunning and counting...! :)

  2. RUN
    great Solo River Run 6.12 km 00:38 09:59 pace

    SUCH an amazing run. Saw so many of NZ's beautiful bird species - I need an NZ bird guide...!

  3. RUN
    good Solo beach plog 4.89 km 00:33 10:52 pace

    Come on, Summer!! Struggling with motivation in this cold...!

  4. RUN
    good Solo home parkrun 5 km 00:27 08:42 pace

    Exactly a minute slower than last week... Haven't felt great all week, but starting to feel a whole lot better.

    parkrun #30 for 2018!

  5. RUN
    good Solo home parkrun 5 km 00:26 08:22 pace

    Broke my seven week-long sub-26 streak at parkrun. Rats! :(

  6. RUN
    good Solo river run 4 km 00:23 09:26 pace

    Pulled myself together and went for a run after a meh week. It was good. :)

  7. RUN
    great Solo beach run 5.4 km 00:32 09:32 pace

    A perfect day for a beach run!

  8. RUN
    great Lululemon Fast & Freeze Mindf... 5.33 km 00:30 09:08 pace

    A glorious run along Welly's waterfront!

  9. RUN
    tired Solo beach plog 4.29 km

    Plogged 2.2 kg of waste today...!

  10. RUN
    great Solo home parkrun 5 km 00:26 08:15 pace

    Felt strong and fast today!

  11. RUN
    great Girly scooter run with Miss K 2.5 km 00:21 13:43 pace

    Our first girly scooter run of the holiday!

  12. RUN
    great Solo home parkrun 5 km 00:26 08:18 pace

    Six consecutive sub-26s. Now to push for a sub-25!

  13. RUN
    great Solo neighborhood plogging 5.26 km 00:37 11:10 pace

    My first ever plogging excursion! It felt SO good to do my part for the neighborhood while out running - I might just be hooked!

  14. RUN
    great Solo stair run 4 km 00:30 12:04 pace

    Building strength!

  15. RUN
    great Solo Porirua parkrun 5 km 00:26 08:13 pace

    Yikes, it's cold! But lovely to visit Porirua parkrun, as always.

  16. RUN
    great Solo River Run 6 km 00:34 09:01 pace

    Icy, but awesome!!

  17. RUN
    great Solo Home parkrun 5 km 00:26 08:19 pace

    What a FREEZING morning! But what a good feeling when your body starts to thaw and you start feeling strong and hard core :) . A great run!

  18. RUN
    good Solo Beach Run 4 km 00:25 10:04 pace

    Not a great run physically, but it still did me a world of good mentally. I heart endorphins!

  19. RUN
    great Solo home parkrun 5 km 00:25 08:05 pace

    First run (and parkrun!) after the Christchurch Half. And it was a good one! Aaaaallllmost dipped under 25 :) .

  20. RUN
    good Christchurch Half Marathon! 21.1 km 01:55 08:45 pace

    It drizzled the whole way, but was thankfully not as cold as I'd anticipated. Half #10 is in the bag!