Karianna
#shredheads Feeling increasing pain in my side - saw the doctor last tuesday, getting an ultrasound next tuesday. Still moving, but definitely not going to push super-hard right now.
- Miles:
- 491 total / 67 in 2012
- Goal:
Come back from a back injury! Currently doing fitness classes (Dailey Method, yoga) and then will get back to running in a bit.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
walk
good Around the gym 2.7 mi
-
walk
good Around the gym 2.7 mi
#shredheads Feeling increasing pain in my side - saw the doctor last tuesday, getting an ultrasound next tuesday. Still moving, but definitely not going to push super-hard right now.
-
walk
-
FIT
good Dailey Method Class 01:00
#shredheads Super-tough workout today. My muscles are still quivering!
-
walk
good Around Town 2.65 mi
#shredheads A rainy stroll around town. Just reflecting while getting a bit of exercise.
-
walk
good With a friend 3 mi
#shredheads Nice walk with a friend. I told her about Susan and what she meant to me. It was a great walk/talk/cry.
-
FIT
alright Dailey Method Class 01:00
#shredheads "Thanks" to earlier stomach flu going around our house, this was my first class in awhile, and it felt so!
-
walk
-
walk
-
walk
great Slippery Hills 3.5 mi
#shredheads Swans in the water, people fishing, and my back didn't hurt.
-
walk
great Industrial Area 3.2 mi
#shredheads Nice walk with a friend. Stopped a few times to do small bursts of cardio (jumping jacks, high knees, etc)
-
walk
good To the golf course and back, ... 3 mi
#shredheads Very rainy walk, so my friend and I ended up soaked!
-
FIT
alright Dailey Method Class 01:00
#shredheads Some parts terrific, others not-so-much. Grey day outside, so I guess it isn't surprising that I'm in a grey mood.
-
walk
great Reservoir 3.5 mi
#shredheads Thought about @whymommy during this beautifully foggy/misty walk. Took in the nature and pondered a lot.
-
walk
great 2 miles, then 3 miles 5 mi
#shredheads warm-up brisk walk followed by a fun gossipy walk with a friend.
-
FIT
great Dailey Method Class 01:00
#shredheads I drooled on the floor during plank, so guess I was working hard.
-
walk
-
walk
good Reservoir 3.33 mi
#shredheads Chilly to start, so had trouble breathing. A runner wiped out in front of me, which was sad/funny. Lots of ladies on the trail today talking about plastic surgery.
-
FIT
-
walk
good Industrial Park 3 mi
(this is a re-entry for a walk I did last week that was mis-classified. My original comment was "tight back, but otherwise okay" - or something like that!)
