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Kari logged 32 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Around the lake 3 mi 00:33 11:00 pace

    I pushed myself and got an 11 min mile for 3 miles...I know that's not the greatest but for me today it was great!

  2. RUN
    alright Treadmill 2 mi 00:25 12:30 pace

    I walked the first 10 min and ran the following 15. My legs were tired from riding the bike earlier in the day, so I definitely need to get my legs accustomed to bike riding because I loved it.

  3. VELO
    good Outside 6 mi 00:20 18.0mph pace

    I hooked up the bike trailer for the kids to ride in (for the first time ever) and we were off. The total distance is a guesstimate, as well as the time because we had a few stops along the way. It... read more

  4. RUN
    great Treadmill 2 mi 00:23 11:33 pace

    I'm getting back in to running shape. It had felt great running these past 3 days. I CAN'T hit another bump because I can't afford to lose more time...

    • Kelli
      Kelli Nice Job
      Nice Job:

      Good Job! I'm mostly using RunKeeper now because it will track my runs for me on my iphone. Glad your feeling better!

      over 6 years ago

  5. RUN
    good Treadmill 2 mi 00:24 12:00 pace

    After being sick with a bad cold the past week and a half, I was only going to run 1 mile but I felt so good I ran 2....I just hope I don't regret it.

  6. RUN
    good Treadmill 1 mi 00:10:00 10:00 pace

    I decided that I can't run as much on days I do yoga, so 1 mile it was. I must admit it felt pretty dang good.

  7. FIT
    great 00:25

    Feel great!

  8. FIT
    great 00:25

    AWESOME! Yoga always gets me feeling great no matter how I felt starting.

  9. RUN
    blah Treadmill 1 mi 00:10:00 10:00 pace

    It didn't go well because I only ended up running 1 mile. I felt horrible about it. Now I just need to do more tomorrow.

  10. RUN
    good treadmill 2 mi 00:20 09:57 pace

    I was doing great and felt like I could really go for longer than my planned 2 miles....that is until the final hald mile. WOW, I thought I was going to pass out. I really had to push myself to fin... read more

  11. RUN
    good Outside 2 mi 00:21 10:15 pace

    I haven't run outside in a long time! I decided last night that I NEEDED to get outside and run. It went well...better than well since I shaved 15 sec off my mile, but it's definitely way... read more

    • Kelli
      Kelli

      Good Job! No running in the rain today!

      over 6 years ago Like

  12. RUN
    alright Treadmill 1.5 mi 00:16 10:39 pace

    I actually felt pretty good considering I hadn't run in almost a full week. I plan to be back on track by the end of the week.

  13. RUN
    alright treadmill 2 mi 00:21 10:30 pace

    I felt good until the last .5 mile and then it was almost a struggle to finish. Hopefully it will go better as the week goes on...

    • Kelli
      Kelli Nice Job
      Nice Job:

      Good Job!

      over 6 years ago

  14. FIT
    alright 00:20

    It was ok. I wasn't completely relaxed going in to it and that makes a huge difference.

  15. RUN
    great treadmill 2 mi 00:22 11:00 pace

    Felt great! My knee wasn't hurting...the only thing that kept me down a little was my breathing because of the little cold I got a couple days ago. But all in all it was a good run.

  16. RUN
    alright 2 mi 00:30 15:00 pace

    It was ok. Still nursing my knee but it's feeling better. Maybe in a couple days I'll try running on it.

  17. FIT
    great 00:25

    It's always great when I can relax and stretch.

  18. RUN
    good Treadmill 2 mi 00:30 15:00 pace

    I banged my knee on Sunday and I didn't want to overdo it, so I just walked the two miles. It was on an incline so I got a bit of a workout.