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  • 22 miles
  • 01:36 time
  • 2602 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Kari B.'s Photo Kari
    VELO
    good Girlfriend Time Ride 22.49 mi 01:36 14.0mph pace

    Awesome ride! Was great to get back on the bike, have been doing lot's and lot's of walking while on vacation/ business trip. The best part was the GF time to chat!

    5 days ago via Kinetic
  2. Kari B.'s Photo Kari
    walk
    good Untitled 3.29 mi 00:57 17:13 pace

    Nice walk. Can't wait to get back to normal and get back to my biking and running. Doc said to give two weeks.

    20 days ago via Kinetic
  3. Kari B.'s Photo Kari
    walk
    good Untitled 3.14 mi 00:54 17:15 pace

    Just what a needed! A walk to clear my mind and a special chat with a "great" friend to help me, see things clearly. A power walk can do great things. No running till I get new shoes!... read more

    21 days ago via Kinetic
  4. Kari B.'s Photo Kari
    VELO
    good Girlfriend Time Ride 18.82 mi 03:36 5.2mph pace

    Wow! Started out quite warm and sunny, to pouring down & soaked, to sunny warm and dry again.

    about 1 month ago via Kinetic
  5. Kari B.'s Photo Kari
    VELO
    great Girlfriend Time Ride 21.72 mi 02:01 10.8mph pace

    Nice Ride!

    about 1 month ago via Kinetic
  6. Kari B.'s Photo Kari
    RUN
    alright Clearing My Mind! 3 mi 00:41 13:33 pace

    Mind and Soul over Body on this one, hips, and knees where screaming to stop and even tho I tried I couldn't !

    about 1 month ago via Kinetic
  7. Kari B.'s Photo Kari
    RUN
    Clearing My Mind! 2.98 mi 00:40 13:35 pace

    Needed that more than I knew! Pounded down and out some feelings and frustration!

    about 1 month ago via Kinetic
    • Don
      Don
      Don

      Running is great for that. I'm sure you felt better afterwards.

      about 1 month ago • Like • 1 person

  8. Kari B.'s Photo Kari
    VELO
    alright Girlfriend Time Ride 21.95 mi 02:23 9.2mph pace

    Brrrr........I want warm weather back! Was a good ride, bit chilly but less windy. Bonus is girlfriend time! Cheaper than therapy!!! Amazing how we woman can fix what ever is bother us with a... read more

    about 1 month ago via Kinetic   
  9. Kari B.'s Photo Kari
    VELO
    alright Girlfriend Time Ride 14.28 mi 01:10 12.2mph pace

    Was surprised we didn't see Dorothy, Toto or the wicked witch fly by. Winds where at 26 mph with gusts. Short but a work out!

    2 months ago via Kinetic
  10. Kari B.'s Photo Kari
    VELO
    alright Girlfriend Time Ride 21.92 mi 02:03 10.7mph pace

    Today's ride was brought to me by one awesome chiropractor Dr Ryan.

    2 months ago via Kinetic   
  11. Kari B.'s Photo Kari
    VELO
    good Girlfriend Time Ride 21.86 mi 01:55 11.4mph pace

    Woot Woot! Burn Baby Burn! Got our ride before the rain got here. It is so awesome being out on the trail pushing myself!

    2 months ago via Kinetic
  12. Kari B.'s Photo Kari
    VELO
    good Girlfriend Time Ride 21.89 mi 02:12 9.9mph pace

    Oh...... It's so nice outside! Even the wind couldn't matter tonight.

    2 months ago via Kinetic   
  13. Kari B.'s Photo Kari
    VELO
    good Girlfriend Time Ride 14.27 mi 01:14 11.6mph pace

    Short and Sweet! But I sure felt last night first ride of the year as I climbed on tonight.

    2 months ago via Kinetic   
  14. Kari B.'s Photo Kari
    VELO
    good Girlfriend Time Ride 21.24 mi

    Woo Hoo! First ride of the year! Amazing how nice it was to be back out on the bike with the girlfriend having time to just visit and still getting in an awesome workout! Yearly goal will be ... read more

    2 months ago via Kinetic
  15. Kari B.'s Photo Kari
    walk
    good Family Walk 2.42 mi 00:47 19:21 pace

    The sunny is shining and it is warm outside, could not ask for more.

    2 months ago via Kinetic