Miles:
33 total / 0 in 2013
Goal:

I'm a beginner jogger/runner. Hoping to train for and complete a 5K in the spring of 2011

Kari ran: day 8 of running (aft...

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  • 1 miles
  • 00:13 time
  • 12:30 pace
  • 155 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1 mi 00:12:30 12:30 pace

day 8 of running (after 1 wk off due to rain & my Fibromyalgia flaring up) - I ran my first full mile (and it was cold out)!! woo hoo! It did take me 12.5 mins but oh well, I did it and that's all that matters!

over 2 years ago

  • Lisa F.
    Lisa F.
    Lisa F.

    Don't sweat your time. I still run between 10-11min miles and I've been running since '07.

    over 2 years ago • Like

  • Kari
    Kari
    Kari

    Ok, well that makes me feel a lil better! ha!

    over 2 years ago • Like