8076 total / 0 in 2019

To still be running when I'm 80?! (maybe then I can win my age group in a race...) Halfway there! Shooting for 1,000 miles in 2012!

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Kari logged 8076 miles.

Last workout 22 days ago. Help get them back on track!

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  1. RUN
    good Hawk meadow 6.7 mi 01:09 10:19 pace

    Slow going on the trail but better than the rt I suspect! Overheated on the first loop so removed a layer and was much more comfortable the second loop. I still get turned around so had to rely on ... read more

  2. RUN
    good Hawk loop 3.51 mi 00:35 09:49 pace

    Actually overheated in long sleeves and capris! This doesn't feel like Michigan (give it a couple hours - I know!). Muscles were tight and I stopped a few times to stretch but it felt so great... read more

    • Christy S.
      Christy S.

      It’s great to be able to be In capris in December! Glad you could take advantage of the nice weather.

      22 days ago Like1 person

  3. RUN
    good Hawk loop 3.36 mi 00:33 09:46 pace

    Much needed outdoor run. Planned on going a smidge further but got spooked by a guy in our neighborhood calling after me.

  4. RUN
    alright Campus 8.25 mi 01:23 10:04 pace

    Another icier than we would have liked run with Christy. Thankfully the conditions seemed to improve a little on the way back. This run was unexpectedly challenging for me. The next few days will b... read more

    • Christy S.
      Christy S.

      The holidays are coming at a good time to give us a bit of a break. Happy to be out with you, my friend. ❤️

      29 days ago Like1 person

  5. RUN
    blah Tm at the y 3 mi 00:30 10:00 pace

    Ugh. That was not pretty. Probably a combination of reasons but I struggled to get to 1.5 and really thought I was going to throw in the towel. Walked for a bit then knocked out another 1.5. Planne... read more

  6. RUN
    good Tm at the y 4 mi 00:40 10:00 pace

    On a week when I wasn't sure I'd fit in a run at all, this was a victory!

  7. RUN
    good South extension 11.25 mi 01:55 10:12 pace

    This was a slow but definitely not relaxing run! Super icy and we walked all the wooden bridges. My muscles are all tense from trying to stay upright! Especially after Christy's fall last week... read more

  8. RUN
    good TM at the y 4 mi 00:40 10:00 pace

    Decent run on the TM with the fan at the westside y - Larry didn't want me going to the Southside one again tonight. Struggling to get the 3rd midweek run in but hoping to get on top of it aft... read more

  9. RUN
    good TM at the y 4 mi 00:40 10:00 pace

    Went fine except for the creepy guy on the TM next to me. I can't remember why I didn't get out yesterday and I would have much preferred being outside, but thankful for the miles.

    • Christy S.
      Christy S.

      Creepy guy...ICK!😣 Doing what you’ve got to do...great job!

      about 1 month ago Like1 person

    • Kat

      So awesome! :) And so many creeps on the treadmills at my gym too... INCLUDING women! lol

      about 1 month ago Like1 person

  10. RUN
    good Farm ln to Mt Hope with cemet... 10.65 mi 01:47 10:03 pace

    Well. What started out as a strong run and included a solid cemetery loop ended with Christy taking a pretty serious tumble about a mile from the finish. She was ok but will be sore I'm sure! ... read more

  11. RUN
    alright TM at the Y 4 mi 00:40 10:00 pace

    Phew. I needed this run. I would have preferred to be outside in the cold air but at least I had an outlet to run off some crazies. I should have probably run all night.

  12. RUN
    great LBC fun run 4 mi 00:38 09:25 pace

    Nice night for a winter run downtown. Clear sidewalks and not too cold. Christy and I added a small extra loop to take us by the capitol and the tree. So thankful.

  13. RUN
    good Maguire through hawk to campus 10.55 mi 01:48 10:12 pace

    Nice easy run - more ice and snow than I was really expecting! But Christy and I took it easy and I was super happy to get the miles in which brought me to 20 miles for the week - first time in awh... read more

  14. RUN
    good Campus with Christy 5.5 mi 00:53 09:34 pace

    Felt great to get outside and get some miles in with Christy! Pretty happy with this pace especially when I haven't been 100% this week. This felt pretty easy - but we did have several stops w... read more

  15. RUN
    good TM at the y 4 mi 00:40 10:00 pace

    After a couple days of fighting some chest congestion it felt good to feel good! I was able to score the only TM I can tolerate at the y - the one positioned directly below the only fan. It made al... read more

  16. RUN
    good Maguire to rt with 2 cemetery... 9 mi 01:31 10:03 pace

    Drizzly but warmer run - not bad for November! The 2nd cemetery loop was a challenge for me but felt good overall. Building that foundation.

    • Christy S.
      Christy S.

      Great run! We haven’t done Hills in ages & did it 2x right off the bat! Always thankful for my running bestie. ❤️🏃🏻‍♀️🏃🏻‍♀️

      about 1 month ago Like1 person

  17. RUN
    Home through hawk 4 mi

    Beautiful morning out but I struggled more than I expected. I'm not really sure why but probably a combination of things. Still thankful to get out in the sunshine. Distance is an estimate bas... read more

    • Christy S.
      Christy S.

      I’m sorry to hear this was a struggle for you. It’s annoying when those kind of runs happen. At least you were outside running off the crazy. 🤪🤣

      about 1 month ago Like1 person

  18. RUN
    great Campus with Christy 6 mi 00:59 09:45 pace

    I forgot a key piece of clothing so wasn't sure how far we'd go, but once we got started it didn't bother me too much. Nice chilly run with Christy - so thankful for the miles together!

  19. FIT
    good Yardwork 01:00

    Raking and bagging. Yep I'm counting it.

  20. RUN
    good Home through hawk to rt 6 mi

    Mapmyrun is terrible and unreliable. I miss my Garmin. Ok enough whining. Thankfully I know this route and it was about 6 miles. Partway through I crossed paths with a woman going about my pace so ... read more