Miles:
7113 total / 147 in 2018
Goal:

To still be running when I'm 80?! (maybe then I can win my age group in a race...) Halfway there! Shooting for 1,000 miles in 2012!

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Entries

  1. RUN
    good Maguire through hawk 3 mi 00:30 09:58 pace

    My legs were tired today and I couldn't quite keep up with Larry - but it's good for him to beat me once in awhile! Beautiful sunny day but chillier than I thought. Thankful for clear si... read more

  2. RUN
    good Delta Twp 9.25 mi

    Nice run with Christy in her neck of the woods (except for the part with the unleashed pitbull and clueless owner - that wasn't so nice). Thankful for the mostly clear sidewalks and not horrib... read more

    • Christy S.
      Christy S.

      I felt like I could have gone longer, too. Guess that means next week we will! Glad to have spent time running with you.

      2 days ago Like1 person

  3. RUN
    good TM at the y 4.5 mi 00:44 09:41 pace

    Would have been great to get outside tonight but the y it was! Same thing as I've been doing. It was a very sweaty run but felt fine. Second run in my replacement new shoes - so far so good!

    • Christy S.
      Christy S.

      I saw a man running in shorts as I drove home! Love this bit of warmer weather! Glad the new shoes seem to be working out.

      4 days ago Like1 person

  4. RUN
    good TM at the y 4.5 mi 00:44 09:42 pace

    Solid tm run. The first couple miles felt easy but the last couple miles felt like I was pushing it. Same as the last few - started at 6.0 bumped .1 per mile until the last half when I bumped .1 ev... read more

  5. RUN
    great TM at the y 4.5 mi 00:44 09:41 pace

    We were snowed in this morning and I thought I wasn't going to get out, but plows finally came through. Plowed roads = no excuses. Solid run at the y in my old shoes. Felt good to feel good! S... read more

  6. RUN
    blah Westside Y 8 mi

    The snow just isn't stopping and I wasn't up to facing it solo today. Larry and I headed to the y where I was only able to stick out a mile on the TM - so hot in there I have a hard time ... read more

  7. RUN
    blah TM at the y 3.1 mi

    This was not the run I planned or hoped for. My shins were really bothering me and I stopped several times to stretch. Pretty sure the shoes are going back.

    • Christy S.
      Christy S.

      We both seem to be having shoe trouble w/ the Saucony this time. Bummer. Sounds like you’ll do better w/ a different model this time.

      11 days ago Like1 person

    • Christy H.
      Christy H.

      Not good! I hope your legs feel better soon!

      10 days ago Like1 person

    • Kari E.
      Kari E.

      Thanks - I'm pretty sure it's a new pair of shoes I got - I feel good in my old ones. Thankful for our local running store's excellent return policy!

      9 days ago Like2 people

  8. RUN
    good TM at the y 4.5 mi

    Unsure of total time because I had to stop to use the bathroom, but I started at 6.0, bumped up.1 per mile then .1 per tenth mile in the last half me. Ended at 6.8. Felt ok. Didn't love it whe... read more

  9. RUN
    good TM at the y 3.1 mi 00:30 09:43 pace

    The snow and wind just keep going so we decided to head to the Y as a family. I think just knowing this run was going to be shorter made it better psychologically - plus I was wearing my old shoes.... read more

  10. RUN
    alright Maguire to rt through hawk 8.03 mi 01:21 10:07 pace

    This run felt so slow. I was tight from the hips down, particularly in my ankles, Achilles and shins. Stopped to stretch multiple times. The second half was definitely better than the first. I wasn... read more

  11. RUN
    TM and track at the y 5 mi

    I really wanted to get outside but the temps dropped this afternoon and windchills were in the single digits near 0 - just couldn't face that blowing snow! Did a mile on the TM but my shins we... read more

  12. RUN
    alright TM at the y 5 mi

    I started off struggling - my shins were pretty tight. I stopped to stretch a couple miles in and then the last half was better. Since I thought I was going to have to stop at 2 I decided to keep t... read more

  13. RUN
    great Campus 3.1 mi 00:30 09:35 pace

    Another beautiful January day! So thankful for this thaw especially since next week it goes right back to normal. This was a solid run with Larry until about 2.5 in when he got a bad cramp. We stop... read more

  14. RUN
    great Maguire to Michigan Ave via rt 10.15 mi 01:42 10:00 pace

    Nice easy run with Christy - lots of stops to chat and navigate a little mud and ice. Balmy temps in the 40s but pretty windy on the way back. I'll take this for January! Thankful.

  15. RUN
    good Okemos 4.2 mi 00:41 09:41 pace

    The sunshine today helped light the way for this run and I was treated to a lovely sunset about a quarter of the way through. It was a little chillier than I thought but still so much better than t... read more

  16. RUN
    good LBC fun run 3.21 mi 00:31 09:33 pace

    I liked this course but would have probably liked it better if it was still light out and not icy (not much ice - but any is too much!). Christy kept me moving for this and I couldn't keep up ... read more

    • Christy S.
      Christy S.

      I also liked the course, minus icy bits. Glad you were there & no one talked you in to missing! 😜

      27 days ago Like1 person

    • Christy S.
      Christy S.

      I just noticed our distances are a bit off for this. I bet I started my Garmin before you did. Mine was going before we got to the Playmakers sign on the way out; that would probably account for it.

      27 days ago Like

  17. RUN
    good Maguire/hawk 3.1 mi 00:31 09:54 pace

    Yesterday's sunshine was gone but at least it was still relatively warm, 38* with no wind chill to speak of. Slow go with Larry - but good to get it done. Now for some lasagna leftovers!

  18. RUN
    great Home through Hawk to rt towar... 10.01 mi 01:41 10:05 pace

    I'm not sure why I decided my first 10 miler in a few weeks needed the added bonus of cemetery hills - but we did it! The sun was shining and the windchill was in the 20s so it was really love... read more

  19. RUN
    good TM at the y 4.5 mi 00:44 09:42 pace

    I planned to take it easy on the TM tonight but once I got started I decided to do the same workout as last night. Started at 6.0, bumped up .1 every mile until the last half then .1 every tenth - ... read more

  20. RUN
    good TM at the y 4.5 mi 00:44 09:41 pace

    A solid tm run. Larry and Zachary were at the y with me and I ended up having a few extra minutes so I decided to push a little harder. Started at 6.0 and bumped up .1 every mile then .1 every tent... read more