- Miles:
- 3662 total / 305 in 2013
- Goal:
Lean out. Gain speed. http://www.facebook.com/karen.d.shaw.7/notes#!/FitFierceAndFearless http://beachbodycoach.com/esuite/home/kshaw27
Karen Shaw did a fitness workout: So tired and sore tha...
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alright
Asylum: Game Day
01:00
So tired and sore that couldn't give this 100%...did what I could. Adjusting to teaching classes three nights a week in addition to the Asylum workouts.


At least you did something. Good job!
10 months ago • Like
You did it Karen, that's what counts xx
10 months ago • Like
You will conquer.
10 months ago • Like
You'll adjust in no time!
10 months ago • Like
You can do it!
10 months ago • Like
awesome workout!!
10 months ago • Like
U r awesome!
10 months ago • Like
Thanks everyone! I'll be back at it tomorrow, resting the rest of today...no double today should help:)
10 months ago • Like
grt job, you pushed it. :)
10 months ago • Like
Nice job Karen!
10 months ago • Like
Terrific job Karen!
10 months ago • Like