Miles:
3662 total / 305 in 2013
Goal:

Lean out. Gain speed. http://www.facebook.com/karen.d.shaw.7/notes#!/FitFierceAndFearless http://beachbodycoach.com/esuite/home/kshaw27

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Have you considered doing Insanity or Insanity the Asylum? Well now is a great time to take your fitness to the next level. Contact me at karen.shaw27@gmail.com and find out how to be part of my challenge group beginning August 27th! Great for runners!

10 months ago

  • Mike
    Mike
    Mike

    Just stumbled across this post now... wish i would have known/saw earlier...

    10 months ago • Like