Miles:
2770 total / 236 in 2015
Goal:

Manaquan Mid Winter Beach Run 2/14 Long Branch Half 4/27/2014 JerseyShore Half 10/2014 Stomp the Monster 5K, 6/2/14 Beauty and the Beach 5 miler, 11/14

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  • 12 miles
  • 02:09 time
  • 1674 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Loops with Erinn 3.2 mi 00:32 10:00 pace

    Starting to get warm here. No gloves!

  2. RUN
    great Hollywood 4.1 mi 00:41 10:00 pace

    Hot!

  3. RUN
    great Big Brook with Amy 7.2 mi 01:15 10:24 pace

    Breezy!

  4. RUN
    great Loops 4.1 mi 00:42 10:14 pace

    Still cold

  5. RUN
    great Tempo loops with Erinn 4.5 mi 00:46 10:13 pace

    Ruined my blow out!

  6. RUN
    great Erinns loop 4.1 mi 00:44 10:43 pace

    Monday and cold. Ugh

  7. RUN
    great Via phone with Erinn 4.1 mi 00:43 10:29 pace

    Chilly again! When will Spring come??

  8. RUN
    great Tempo 4.2 mi 00:47 11:11 pace

    Lame I hill. Erinn away so had to do it here.

  9. RUN
    great HHT 10.1 mi 01:49 10:46 pace

    Good. First half fast with Amy and Gary.

  10. RUN
    great Loops with Erinn 4.1 mi 00:41 10:00 pace

    Windy