Karen Murphy ran: So we started at 6:30...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 17 miles
  • 02:50 time
  • 10:19 pace
  • 1914 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Umstead 16.5 mi 02:50 10:19 pace

So we started at 6:30AM to 'beat the heat'. Unfortunately the heat still won. ~78 at the start, ~90 with a heat index of 98 when we finished. On the plus side, that explains why it all fell apart in the last hour. Went pretty well, all things considered :-P