Miles:
4875 total / 169 in 2013
Goal:

Practice skate skiing, do lots of cycling, stop falling while clipped in, build strength, fine tune physique.

Karen Lakey did a elliptical workout: Still suffering from ...

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  • 2 miles
  • 00:31 time
  • 14:05 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah It can't be this difficult... 2.2 mi 00:31 14:05 pace

Still suffering from what I contracted and energy levels very low. Enjoyed the music but can't say the dance was inspired. Cut it shorter than I had intended, and did no stretch or balance.

about 1 year ago