- Site:
- http://runstrongtoday.com
- Miles:
- 1629 total / 255 in 2013
- Goal:
Stay healthy and happy.
Karen Govier ran: first run past 5 mile...
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- 6 miles
- 01:00 time
- 09:51 pace
- 724 calories
- details
good
6.12
mi
01:00
09:51 pace
first run past 5 miles in over a month. I have a 15k coming up soon - I better get with it!!


awesome run!
over 1 year ago • Like • 1 person
Nice miles Karen!
over 1 year ago • Like • 1 person
Nice miles Karen - which 15K are you doing?
over 1 year ago
Great 6 miler, Karen!
over 1 year ago
Jeff I am doing the Shamrock :)
over 1 year ago • Like