Karen Govier ran: first run past 5 mile...

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  • 6 miles
  • 01:00 time
  • 09:51 pace
  • 724 calories
  •  
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  • 593 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6.12 mi 01:00 09:51 pace

first run past 5 miles in over a month. I have a 15k coming up soon - I better get with it!!