- Site:
- http://runstrongtoday.com
- Miles:
- 1658 total / 283 in 2013
- Goal:
Stay healthy and happy.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Karen logged 1658 miles.
Last workout 17 days ago. Help get them back on track!
Entries
-
RUN
5.45 mi 00:55 10:02 pace
-
RUN
5.28 mi 00:55 10:27 pace
-
RUN
2.91 mi 00:28 09:41 pace
-
RUN
5.56 mi 00:54 09:43 pace
-
RUN
alright 9.53 mi 01:36 10:04 pace
Really wanted to get 10 in today, but my foot decided to tweak itself out of place.... it is so weird when it does this. Thank goodness I am good friends with a chiropractor and she was able to ... read more
-
RUN
good 5.14 mi 00:49 09:35 pace
squeezed this one in between rain showers :-)
-
RUN
3.07 mi 00:29 09:26 pace
-
RUN
8.1 mi 01:22 10:10 pace
-
RUN
5.03 mi 00:48 09:35 pace
-
RUN
5 mi 00:48 09:34 pace
-
RUN
6.64 mi 01:00 09:01 pace
-
RUN
1.34 mi 00:13:18 09:54 pace
-
RUN
7.63 mi 01:38 12:47 pace
-
RUN
2.78 mi 00:28 09:58 pace
-
RUN
3.06 mi 00:29 09:26 pace
-
RUN
good 9.32 mi 01:32 09:49 pace
-
RUN
good 7.02 mi 01:07 09:32 pace
-
RUN
good 3.01 mi 00:29 09:48 pace
-
RUN
3.02 mi 00:28 09:23 pace
-
RUN
4.05 mi 00:40 09:50 pace
Karen
Karen
Nice miles tonight!
about 1 month ago • Like • 1 person
Nice miles Karen - was that an Iris Festival run?
about 1 month ago
No, just training - I am doing the Utah Valley half marathon in a few weeks. Did you do Iris Fest?
about 1 month ago • Like