You've got to login or join dailymile to do that
- 6842 total / 2945 in 2013
Be little. Pray big. PR Rocky 50. Run for Life 9/21 Casa 5K 10/19 Texas Trails 20K 12/7 Rocky Raccoon 50M 2/8/14
Karen F. rode: It was 39* at the sta...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 77 miles
- 05:15 time
- 14.7 pace
- 2958 calories
It was 39* at the start. Everything was very cold. Met up with friends to ride. A few miles in, one of our group had a flat. I cooled down too much waiting for it to be changed. When we started up again, my HR was in zone 3-4 and my quads felt dead.
Stopped for a restroom break at mile 26. Felt like I should head back, but decided to see if I could muscle through.
Made it to 77 miles and called my future son in law to come retrieve me. My decision came when I began having sharp pain in my left hamstring, especially on the hills. I was mashing pedals and only seeing single digits.
After this many weeks of increasing mileage. I think the fatigue is just too much.
Going to take 1-2 days of rest and come back for a stronger week next week. I hope.
Praying you all are having a Fantabulous weekend! Pax!