- Miles:
- 4872 total / 0 in 2019
- Goal:
For 2015 - to run a 5k sub 21, a 10k race sub 43 mins and a half marathon sub 1:36
Karen Foster ran: Last long run before ...
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- 14 miles
- 01:56 time
- 08:17 pace
- 1267 calories
- details
good
Sunday long run
14.01
mi
01:56
08:17 pace
Last long run before Northumberland Half. Tried out my new Adidas Energy Boost running shoes. I love them. I felt good running although I did feel it from mile 13. Pleased I managed 14 miles, it's my farthest distance! :-)
Incredible run and pace. I quite fancy a pair of those trainers, might give them a try x
almost 6 years ago • Like • 1 person
Nice pace, when / where is the Northumberland Half?
almost 6 years ago • Like • 1 person
Congratulations, Karen! That's an awesome pace for 14 miles!
almost 6 years ago • Like • 1 person
Northumberland half is this Sunday and it is in Kirkley, Ponteland, Newcastle. I understand that it is a new course so nobody knows whether its hilly or flat. People say Ponteland isn't flat.
almost 6 years ago • Like
well done, great pace.
Good luck in the Northumbeland half.
almost 6 years ago