Miles:
2626 total / 475 in 2013
Goal:

For 2013 - to run a 10k race in sub 43 mins and a half marathon sub 1hr 40mins!

Karen Foster ran: First session back at...

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  • 7 miles
  • 00:58 time
  • 08:13 pace
  • 696 calories
  •  
  •  
  • 1341 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired 7.1 mi 00:58 08:13 pace

First session back at the club since 2 weeks in Benidorm and boy did I feel the effects of over 2 weeks of solid drinking and partying.

11 months ago via Garmin