Miles:
4178 total / 938 in 2014
Goal:

For 2013 - to run a 10k race in sub 43 mins and a half marathon sub 1hr 40mins!

Karen Foster ran: Newton Aycliffe 10k -...

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  • 6 miles
  • 00:45 time
  • 07:13 pace
  • 615 calories
  •  
  •  
  • 731 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 6.2 mi 00:45 07:13 pace

Newton Aycliffe 10k - I knew once I started that this was not going to be a PB race for me. The legs felt tired and I felt like giving up at 5k. I managed to pick it for the last couple of k. Overall, a nice scenic course, but too many inclines for me.