Miles:
160 total / 0 in 2013
Goal:

Run 5 miles by August Run a 5K in April! (DONE!)

Karenf ran: Had been sick for ove...

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  • 1 miles
  • 12:00 time
  • 0:00 pace
  • 12350 calories
  •  
  •  
  • 43 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Quick treadmill run 1 mi 12:00

Had been sick for over a week and just wanted to get in a really quick/short run before meeting some girlfriends for a walk. Mostly wanted to prove I could still run!

11 months ago