Miles:
160 total / 0 in 2013
Goal:

Run 5 miles by August Run a 5K in April! (DONE!)

Karenf did a crossfit workout: on 09/23/11

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Ripped in 30 - Day 5, Level 2 00:30

over 1 year ago