Miles:
160 total / 0 in 2017
Goal:

Run 5 miles by August Run a 5K in April! (DONE!)

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Karenf logged 160 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    Run

    Started Run at 9:25, http://runmeter.com/c479c396e0e2d570/Run-20130825-0925?r=d, Runmeter will speak your comments to me.

  2. RUN
  3. RUN
  4. RUN
    Run 3.06 mi 01:09 22:25 pace

    Stopped Run at 5:44 PM, http://j.mp/OKbTnL.

  5. RUN
    Run 1.8 mi 00:56

    Stopped Run at 12:01 PM, http://j.mp/NnA9PH.

  6. RUN
    Run 0.67 mi 00:13:41 20:25 pace

    Stopped Run at 6:04 PM, http://j.mp/PK4JB2.

  7. RUN
    Run 3.11 mi 01:05 20:59 pace

    Stopped Run at 5:31 PM, http://j.mp/PDdtXS.

  8. walk
    good Mine Falls 4.2 mi 01:15 17:51 pace

    Met the girls for a walk around Mine Falls

  9. RUN
    Quick treadmill run 1 mi 12:00

    Had been sick for over a week and just wanted to get in a really quick/short run before meeting some girlfriends for a walk. Mostly wanted to prove I could still run!

  10. RUN
    Run 8.22 mi 02:28 18:00 pace

    Stopped Run at 5:15 PM, http://j.mp/MAfJfA.

  11. RUN
  12. RUN
  13. RUN
    Run 2.94 mi 01:11 24:07 pace

    Stopped Run at 10:00 PM, http://j.mp/NghJvP.

  14. RUN
    good Walk 1.91 mi 00:41 21:37 pace

    Gorgeous spring afternoon!! http://j.mp/JdzSd8.

  15. RUN
    Treadmill - C25K W3D3 1.8 mi 00:24 13:19 pace

    Going back to the beginning. Trying to enjoy running again and go consistently. It's the best thing for me! I love it when I do it.