- Miles:
- 178 total / 0 in 2013
Kareem ran: Awesome!! My initial ...
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- 9 miles
- 01:35 time
- 10:33 pace
- 1234 calories
- details
great
On the treadmill
9
mi
01:35
10:33 pace
Awesome!! My initial intention was to go to the gym and run 3-5 miles because I'm going to a graduation party this evening, and I know I'm probably going to eat sooooooo much food. After the first three miles, I still felt great and decided to keep plugging. I started flipping through the TV channels and ended up watching Chopped on the Food Network haha. I guess the food on that show really motivated me to run longer since I anticipated eating tasty food all night. I ended up running eight miles and walking the last one. Funny how you plan to do one thing and something different ends up happening.
Nice pace for 9 on the TM Kareem! Enjoy the party and the food. You earned it!
almost 2 years ago • Like
Wow, an hour and a half on the treadmill. I am impressed.
almost 2 years ago • Like
wow, nice mileage!
almost 2 years ago • Like
Nice run!
almost 2 years ago • Like
Hey, it's not easy running 9 on the tm...great job and dedication, Kareem!
almost 2 years ago • Like
9 on the treadmill makes you incredibly tough, Kareem!
almost 2 years ago • Like
Awesome 9 on the treadmill, Kareem!
almost 2 years ago • Like
You rock!! Awesome pace. Hope the party was fun. I miss everyone!
almost 2 years ago • Like
Nice work Kareem, you've earned yourself a truckload of food lol
almost 2 years ago
I think you earned all that yummy food!
almost 2 years ago
Love those longer then planned runs, nice pace.
almost 2 years ago • Like