- Miles:
- 21 total / 0 in 2013
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Kara logged 21 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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RUN
1.5 mi 00:20 13:20 pace
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RUN
2.2 mi 00:28 12:43 pace
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RUN
1.7 mi 00:24 14:07 pace
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RUN
1.67 mi 00:25 14:59 pace
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walk
0.01 mi 00:05:00
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walk
great 1.28 mi 00:20 15:37 pace
The motivation for moving was a slurpee
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RUN
-
RUN
blah 1 mi 00:10:40 10:39 pace
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RUN
tired 3 mi 00:40 13:20 pace
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RUN
tired 2 mi 00:32 16:00 pace
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RUN
tired 2 mi 00:27 13:30 pace
Ok
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RUN
0.41 mi 00:10:00 24:23 pace
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walk
great 0.3 mi 00:05:00 16:40 pace
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walk
good 0.41 mi 00:10:00 24:23 pace
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RUN
good 1.5 mi 00:19 12:39 pace


Kara