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Magdalena logged 355 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. RUN
    great Marine Corps Marathon 26.2 mi 04:47 10:56 pace

    I will elaborate on the race later tonight, but I had a fuggin' BLAST. My slowest marathon time, but I enjoyed every. single. moment. And I feel fantastic! I think I've found my perfec... read more

    • Brad
      Brad Nice Job
      Nice Job:

      Awesome to hear your marathon was a success...Great job!

      about 7 years ago

    • Bryan Congrats
      Congrats:

      Rocked it!

      almost 7 years ago

  2. So anxious/stoked for MCM on Sunday!!!

  3. RUN
    great Williamsburg Bridge, East Riv... 12 mi 02:01 10:05 pace

    'Short' run on the calendar today! And I was thankful for it :) Hit 2 bridges and a little waterfront on both the Manhattan and Brooklyn sides. Argued with a cyclist using the pedestrian ... read more

    • Brad
      Brad You're Funny
      You're Funny:

      Hey whatever keeps you going...lol. Nice run!

      over 7 years ago

  4. RUN
    good Celebraton run! 1/2 Commute ... 4 mi 00:38 09:30 pace

    I accepted a new job offer today! So I took a victory run :) it was a beautiful night and I felt really good. Slow 'n Steady :) On the weekends I always start off the Willliamsburg Bridge Bro... read more

  5. RUN
    alright Williamsburg Bridge, Manhatta... 17 mi 02:58 10:28 pace

    I caught up on sleep yesterday by spending the WHOLE day in bed...I think I was sore from sleeping! So I got my butt up and out to run a pretty challenging long run today...at the second pass of t... read more

  6. RUN
    tired Prospect Park------->Home 5.25 mi

    Not enough enough sleep made this a toughie! But I did it....didn't save the time (maybe it's better that way!) Forgot to enter it Friday so here it is!

  7. RUN
    great 1/2 Commute Run 4.4 mi 00:42 09:32 pace

    Happy happy half commute run home. Tried to push myself a little faster...but not quite there yet!

  8. RUN
    good To Prospect Park, 2 loops, an... 15.3 mi 02:35 10:07 pace

    ....last few miles felt VERY sluggish...but overall I was in good spirits for the run...I just think I need to push myself a little harder! Had to take a break and buy a gatorade, which helped! I... read more

  9. RUN
    good 1/2 commute run home 4 mi 00:38 09:30 pace

    So TIRED! Not enough sleep lately, so I only did 4 miles. Backpack is working out much better now that I figured out how to properly adjust it to fit me! Felt good during the run, but can't ... read more

  10. Who all is running MCM? Also where should I get my parents to buy me pre-marathon dinner in DC?

    • Eva T.
      Eva T.

      Me! And alot of other tweeps & DMers. According to my list: @jmsenger, @allyspiers, @CarenLipkin, @Bklynrunner, @Megpwuebker, @Melissalicia512, @Disrunner, @DanielWanderman, @Michaelrunner, @dancinduathlete, and @onefootthere

      over 7 years ago Like

    • Magdalena F.
      Magdalena F.

      NICE! Thanks Eva!!!

      over 7 years ago Like

    • Eva T.
      Eva T.

      You're welcome! :)

      over 7 years ago Like

  11. RUN
    good 2 Bridges with a little stop ... 13.1 mi 02:15 10:18 pace

    Set out on a run over Williamsburg and Manhattan Bridges, stopping at the WTC in between...slower pace plus the break in the middle mad the run take longer, but I'm glad I stopped. I didn... read more

    • Samantha G.
      Samantha G.

      I hate when that sneaky "B" apparel cause a problem. I definitely have certain shorts/sports bras that are in the "6 miles or less" category!

      over 7 years ago Like1 person

    • Krystal R.
      Krystal R.

      Lol! I know that feeling! I hate when my good stuff is dirty. Great job!

      over 7 years ago Like1 person

  12. Didn't get very much sleep last night...push my long run til tomorrow or push through it sleepy today? I'll have a coffee while you decide.

  13. RUN
    great Partial Commute Run 4 mi

    Took the train downtown before starting tonight's commute run...couldn't deal with the midtown sidewalk tonight! 4 miles, including Williamsburg Bridge, nice n easy, untimed. I Adjusted... read more

  14. RUN
    good 1st Commute Run home 5.5 mi 00:55 10:00 pace

    1st time trying the commute run home for work...not used to running with a backpack on! I ended the run 2 miles early when I saw a supermarket and decided to get stuff for dinner :) Not sure if t... read more

    • Michelle

      Well done. Run commutes are awesome!!!

      over 7 years ago Like

    • Samantha G.
      Samantha G.

      I found if I make the backpack really tight under my boobs....it stays fine and you kind of forget about it. Night!

      over 7 years ago Like

    • Steph
      Steph

      Nice, love me a run commute! ditto on what Sam said, you'll get used to it fast! :D

      over 7 years ago Like

    • Magdalena F.
      Magdalena F.

      ahhhh i was going over-boob. i will try under-boob tomorrow! thanks for the tips!!

      over 7 years ago Like

  15. RUN
    great Williamsburg Bride run 8.5 mi 01:19 09:15 pace

    Oh hey! I should start entering my runs now that I am back to a not-as-embarrassing pace! Beautiful night, Williamsburg Bridge over and back. Feeling mediocre about my half-assed training for thi... read more

    • Brad
      Brad

      Awesome...great to have you back! Nice night run. Good pace too!

      over 7 years ago Like

    • Larry P.
      Larry P.

      Welcome back. Take care of the knees. Keep 'em injury-free and your training will get you through the marathon. Good pace today.

      over 7 years ago Like

    • Magdalena F.
      Magdalena F.

      Thanks!!! *stretches again*

      over 7 years ago Like

    • Michelle

      Hey there welcome back!!!! Missed you. Nice run!!

      over 7 years ago Like

  16. Advice from NooB.

    Last year, November 1, I ran NYC as my very first marathon. I didn't make the lottery or do the 9 + 1 but I was determined to participate, so I ran as a charity entrant for ... read more

    • Maura
      Maura

      thank you!!!!!!!!!!!!!!!!!!!!

      about 8 years ago Like

    • Linna
      Linna

      awwwww I LOVE THIS!!! thanks for inspiring me, i'm soooo excited! i'm running with a charity, too, TEAM FOR KIDS, and i'm so psyched to be out there!!! :)

      about 8 years ago Like

    • Magdalena F.
      Magdalena F.

      Thank you both!!! Charity running is double intense! The pressure of training AND fundraising! You should feel really great!

      about 8 years ago Like

    • Angie
      Angie

      Wow!!! Your Amazing Magdalena! Thank you so much for your Motivations! I am training for my first New York City Marathon for 2011. And I appreciate all the Valuable Tips you have shared with us. Once again Thank you! Your an Inspirational to me. You Rocked it Magdalena!!!

      about 8 years ago Like

  17. RUN
    great Speedwork 8 mi

    Not sure what the technical name is for this workout...ran 6 sets of 3 minutes at 30 seconds-faster-than marathon pace and the 2 minutes jogging...Got to run with @BKCalamity and @HerRoyalTallnes a... read more

  18. RUN
    great Williamsburg and Brooklyn Bri... 10 mi

    Forgot to start my stopwatch so I have no idea how long it took! I was glad to be able to get a run in this weekend, with all the craziness I had going on! Very excited that it's November!!!... read more

  19. RUN
    tired Speedwork - 6 x 800's (+Run u... 7 mi

    I was feeling pretty tired, and booty-sore...so I had to push really hard. Also, I didn't have any swedish fish. My times were comparable to the last time we did this workout:
    1 - 3:47
    2 - 3:... read more

    • Scott C.
      Scott C.

      Nice, now I can approximate my splits! Great workout. Hope that I can keep up with you the next time :)

      about 8 years ago Like

    • Magdalena F.
      Magdalena F.

      Let's race next time!

      about 8 years ago Like

    • Larry P.
      Larry P. Great Performance
      Great Performance:

      Love your track workouts. You look like you are ready for the Philly Marathon. Good luck in hitting your target

      about 8 years ago

  20. RUN
    great 5 Bridges, 3 Boroughs 21 mi 03:27 09:51 pace

    It was a beautiful morning and I LOVED the route, taking the Williamsburg Bridge, Manhattan Bridge, Brooklyn Bridge, West Side path, Queensboro Bridge and Finally the Pulaski Bridge. I got 'l... read more

    • Michelle

      HA!!! I am giggling at sweaty fatass. So creative. NOT!!!! Excellent run lady!!!

      about 8 years ago Like