Site:
http://KaraLaFleur.com
Miles:
373 total / 95 in 2012
Goal:

I am none of those things. Just saying. I just want to be healthier.

Kara L. did a yoga workout: Good to stretch out. ...

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  • 0 miles
  • 00:30 time
  • 0:00 pace
  • 200 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Cardio Yoga 00:30

Good to stretch out. Wimped out at one point because I was still sore from yesterday. Definitely starting to feel it!

Effort
  • Currently 4/5 Effort.
Weather
Calories
200
  • Reed G.
    Reed G. Nice Job
    Nice Job:

    Keep it up, Kara! You are making progress!

    almost 3 years ago