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Kara logged 6099 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
    Treadmill 8.25 mi 01:21 09:49 pace

    Nap time miles because we can't go outside with all these deadly snow flurries.

  2. RUN
    Monday miles 8.25 mi 01:16 09:12 pace

    Chatty miles with a friend.

  3. RUN
    So windy 20 mi 03:15 09:45 pace

    Good run but really really windy!

    • Adam L.
      Adam L.

      That wind was painful! Good training but still...

      3 months ago Like

    • Kara K.
      Kara K.

      Yeah, it was making me think about my two races in March and hoping they happen on magical non-windy days :)

      3 months ago Like1 person

  4. RUN
    Friday miles 11 mi

    Appetizer run for my long run tomorrow morning.

  5. walk
    Windy and snowy 4.7 mi 01:00 12:48 pace

    And this was power walking while pushing a stroller. #soproudofmyself

  6. RUN
    Inside and Out 9 mi 01:24 09:20 pace

    Same workout as Monday, some on the treadmill and some pushing the baby in the stroller. Nice weather again!

  7. RUN
    Rainy tuesday 9 mi 01:25 09:26 pace

    Every since I had replace most of my treadmill parts and recalibrate it, my runs are a lot faster. :)

  8. RUN
    Beautiful Monday 9 mi

    Split between the treadmill and outside with the stroller. Great day to be outside!

  9. RUN
    St. Mary's River Park 10.5 mi 02:15 12:51 pace

    Pretty intense rain and wind, but fun group trail run!

  10. RUN
    In the fog 9 mi 01:30 10:00 pace

    Early morning miles in the fog. First run of the day is done!

    • Adam L.
      Adam L.

      Hope the 2nd run isn't in the rain. Just got back. I'm wet. And cold. And wet.

      3 months ago Like

    • Kara K.
      Kara K.

      Haha it's in the rain and on the trails. Should be a fun mud fest :)

      3 months ago Like

    • Rosalinda

      Go hard or go home, sounds like your moto today! Good luck on your next run. :-)

      3 months ago Like1 person

  11. RUN
    Friday 10 10 mi

    Got up at 5:30am to get 7 miles done before the kids woke up. Worked out well, so I guess I'll do that again.

  12. walk
    Power walking 4.5 mi 01:01 13:33 pace

    Walking? Oh walking is easy. NOPE.

  13. RUN
    Wednesday miles 9.5 mi 01:30 09:28 pace

    Score for the day - Running: 2 Dishes: 0

  14. RUN
    Treadmill again 8.25 mi

    No school today due to the cold, so I stayed on the treadmill again to keep the kids inside.

  15. RUN
    treadmill 9.25 mi

    Treadmill miles because fuck you that's why

  16. RUN
    PHUNT 50K 24 mi 05:15 13:07 pace

    Snow is white death from the sky.

    • Sarah
      Sarah

      GOOD JOB! Can't wait to read about it. You earned a new level of toughness today.

      3 months ago Like

    • Alex S.
      Alex S.

      That is a new level of toughness.

      3 months ago Like

    • Kara K.
      Kara K.

      Haha thanks, I've never been so lost in the woods in my life. :)

      3 months ago Like

    • Amy M.
      Amy M.

      i bet power walking on the treadmill sounds a lot better now.

      3 months ago Like1 person

  17. RUN
    treadmill 5.5 mi 00:52 09:27 pace

    I ran inside today because I'm not stupid enough to go out in this...oh wait. Damn it.

  18. RUN
    Treadmill 8 mi 01:17 09:37 pace

    Chose watching TV inside to the cold dreary weather outside. #pansy

  19. RUN
    Windy run 7.6 mi 01:10 09:12 pace

    Too cold for shorts, that's my lesson today.

  20. walk
    Prancerizing 4.4 mi 01:00 13:38 pace

    First powerwalking workout. Felt silly and thought about just running instead about 57 times during the hour.