Miles:
1187 total / 49 in 2013
Goal:

to run..and then run some more!! see how far I can gooooo....

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  • 12 miles
  • 01:18 time
  • 1511 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Kara Z.'s Photo Kara
    RUN
    great green farms loop w/BOB 4.2 mi 00:50 11:54 pace

    what a great way to start the day...a run in the sunshine w/ my wittle! she stayed awake for the whole run, I even got a farmers tan...BONUS!

    about 15 hours ago
  2. Kara Z.'s Photo Kara
    RUN
    3 mi

    went for a family walk in the evening..love to be active as a family!

    1 day ago
  3. Kara Z.'s Photo Kara
    RUN
    good 2.5 mi 00:28 11:11 pace

    quick evening run

    3 days ago
  4. Kara Z.'s Photo Kara
    walk
    2 mi

    evening stroll

    4 days ago
  5. Kara Z.'s Photo Kara
    RUN
    good run w/BOB 2.5 mi 00:29 11:35 pace

    didnt get out until 7:30pm...had the baby(it was chilly, bundled the nugget up like an eskimo baby) so made the run short..but heck, 2.5 is better than Zero miles, right!

    8 days ago
  6. Kara Z.'s Photo Kara
    RUN
    good GreenFarms loop w/BOB 3.3 mi 00:37 11:12 pace

    beautiful evening>>perfect running temps! it was the usual early evening fussies cured by some fresh air and a a snappy nap as I rolled

    12 days ago
  7. Kara Z.'s Photo Kara
    RUN
    tired Early Morning Sleepy Head Run 3.3 mi 00:35 10:36 pace

    Got out early solo..I was tired..but really liked how peaceful the neighborhood was..I'll try and do this more often

    14 days ago
  8. Kara Z.'s Photo Kara
    RUN
    good run w/BOB 3.2 mi 00:38 11:52 pace

    had a fussy baby..so I strapped her in and went for a jot..worked like magic..instant happiness (even thou my pace is still slow..I can feel a difference in my leg strength, makes me happy)

    15 days ago
    • Yvonne
      Yvonne
      Yvonne

      =) Remembering when mine were that little makes me smile. Very happy for you. Relish EVERY mile with your sweet one/s. Your pace should be but an afterthought if you consider the bonding, peace and great example you're setting!!

      15 days ago • Like

  9. Kara Z.'s Photo Kara
    RUN
    good Exploring w/ BOB 4 mi 00:49 12:15 pace

    Explored new streets..fun adventure..we had a nap and a bottle..and listened to kids tunes as we bopped along

    17 days ago
  10. Kara Z.'s Photo Kara
    RUN
    good Run w/ BOB 3.5 mi 00:38 10:48 pace

    I run- she naps! Perfect balance😃

    19 days ago
  11. Kara Z.'s Photo Kara
    walk
    good Family Walk 4 mi 00:55 13:45 pace

    Nice stroll with baby mommy and dada..we like sunshine🌞

    21 days ago
  12. Kara Z.'s Photo Kara
    RUN
    alright Pace????? 3.5 mi 00:40 11:25 pace

    It feels amazing to run..but I have a question...am I slower than normal because I'm pushing a baby jogger? or am i just so out of shape my pace is slow slow slow... I know this seems silly...... read more

    23 days ago
    • Jon M.
      Jon M.
      Jon M.

      I takes a week to get used to the jogger. And you'll always be slower.

      22 days ago • Like

    • Show 4 more comments...
    • Dalila J.P
      Dalila J.
      Dalila J.

      I imagine that it would be harder with a stroller. Plus, it takes some time to come back after having a baby! I know that I have been struggling with my pace and endurance. Six months later and I am slowly getting closer to where I was before I had Nigel. Hang in there! You are doing great! ; )

      20 days ago • Like

    • Suzanne L.
      Suzanne L.
      Suzanne L.

      When I ran with a stroller, I had to slow down 1-2 minutes per mile. Of course, being out of shape after having a baby didn't help me any. Don't worry, you'll get back to where you want to be!

      20 days ago • Like

  13. Kara Z.'s Photo Kara
    Shared Photo

    Fresh air therapy

    27 days ago
  14. Kara Z.'s Photo Kara
    RUN
    good Beautiful Day For A Run 3.58 mi 00:38 10:36 pace

    Sunny day..warm temps..out the door for a Run w/ my itty bitty( the fresh air zonked her out..so I huffed and puffed and she snoozed - seems fair to me)

    27 days ago
  15. Kara Z.'s Photo Kara
    RUN
    alright Run w/ B.O.B 3.54 mi 00:40 11:17 pace

    Holy windy batman!! Pushing a stroller in this wind was def very very hard! Slow like a turtle..but I got out so that's what counts

    about 1 month ago
  16. Kara Z.'s Photo Kara
    RUN
    blah Post baby run way overdue 3.1 mi 00:31 10:00 pace

    Took baby steps..I have to start somewhere..I'm just so out of shape..I feel like I'm running in slow motion..but I strapped the baby in the BOB and got out..it was my way of showing supp... read more

    about 1 month ago
  17. Kara Z.'s Photo Kara
    RUN
    good 2 mi 00:21 10:30 pace

    I finally laced up my shoes and hit the pavement after 4 weeks of recovering from childbirth..not too horrible but I have a long road ahead to get back to where I left off (it did feel pretty amazi... read more

    9 months ago
  18. Kara Z.'s Photo Kara
    Shared Photo

    the reason I took a break from running...wittle chloe

    9 months ago
  19. Kara Z.'s Photo Kara
    Shared Photo

    counting down the days to meet our newest little running buddy!! she should be here anytime! I can not wait to bust out the jogging stroller and hit the pavement!!

    11 months ago
  20. Kara Z.'s Photo Kara
    Shared Photo

    this is my new running partner...I think he/she likes running too!

    over 1 year ago