Miles:
14137 total / 1555 in 2012
Goal:

Get close to sub-3 in the marathon. --- Stay fit, get strong and have a healthy mind and body!

Jules C. ran: I might be coming dow...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 745 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah Tuesday- RCR Run 7.5 mi

I might be coming down with something but I'm gonna try my best to beat it.
My secret weapon? ginger tea w/ lemon & honey (add chamomile for sleepy times)

over 1 year ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
745
  • Trace B.
    Trace B. Get Better
    Trace B. Get Better:

    Hopefully that will work!

    over 1 year ago