Miles:
14137 total / 1555 in 2012
Goal:

Get close to sub-3 in the marathon. --- Stay fit, get strong and have a healthy mind and body!

Jules C. rode: AWESOME RIDE!!! Felt ...

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  • 67 miles
  • 03:56 time
  • 17.1 pace
  • 2403 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Carbon Canyon 67.15 mi 03:56 17.1mph pace

AWESOME RIDE!!! Felt strong the whole way.
Also tried out some products from Hammer, specifically, HEED (electrolyte drink) and their gel. The HEED mix was not cloying like Gatorade and the gel was easy to put down. Taste test on both products (melon drink & apple cinnamon gel) is an A+.

over 2 years ago

Effort
  • Currently 5/5 Effort.
Weather
Calories
2403
  • Bryan R.
    Bryan R. Great Performance
    Bryan R. Great Performance:

    Prepare the yellow jersey. Lance has some new competition.

    over 2 years ago