Miles:
18234 total / 1759 in 2013
Goal:

Get strong and still keep my endurance. Cutting for the summer. I don't even go to the beach...

Jules C. did a fitness workout: Squats 3x6 OHP 3x8 Po...

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great Mon - B Weights

Squats 3x6
OHP 3x8
Powr cleans 5x3
Pull ups 3x8

Crunched for time this evening. No run and I'm scheduling lifts early in the week to be rested up for snow valley trail race this Sunday. Woop woop

11 months ago