Miles:
18234 total / 1759 in 2013
Goal:

Get strong and still keep my endurance. Cutting for the summer. I don't even go to the beach...

Jules C. rode: The back tire flatted...

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  • 26 miles
  • 0:00 time
  • 0:00 pace
  • 1134 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Fri - commute 26 mi

The back tire flatted again. Seems my tire keeps catching thesetiny metal pins. They're smaller than a grain of rice. Makes me wonder where they're coming from. Grrr

Also replaced the cleats for the Look Keos. They're back to the grey cleats. The red ones had waaay too much freakin float. I didn't realize how much power that float was sapping from out of the saddle. Never again.

11 months ago