Miles:
7213 total / 155 in 2012
Goal:

Fitness and Endurance thru' cycling. Bonus-- make a few good friends who share the passion for cycling. Bike 100 Kms at an average speed of 25KMPH by Dec 10.

Wall of Motivation (246)

  1. Neville J B.
      Great Performance

    Nice going dear Kandappa.. on a workout

     
  2. Srini S.
      Nice Job

    Wishing Neville all the best ! Good on ya for the support for him, K. Long ti... read more

     
  3. Reggie H.
      You're an Inspiration

    Nice ride K! Way to make the most of the schedule! on a workout

     
  4. Anandhaselvan V.
      You're an Inspiration

    Great... Keep going... on a workout

     
  5. Anandhaselvan V.
      You're an Inspiration

    Great... on a workout

     
  6. Krishnakumar S.
      You're an Inspiration

    Fantastic effort Sir. Glad to know that you did it with ease.... So, all set ... read more

     
  7. Anandhaselvan V.
      Congrats

    Nice met u... on a workout

     
  8. Neville J B.
      Great Performance

    Good going Kandappa, 40 plus.. :) again.. :) Keep going and thank you for you... read more

     
  9. Srinath R.
      Great Performance

    Very good ride Kandappaji. Nice to see that distance on a workout

     
  10. Neville J B.
      Nice Job

    Good to see u back after a long break.. Good going.. on a workout

     
  11. Sundar
      Great Performance

    great on a workout

     
  12. Kris R.PRO
      You're Funny

    Lol... Kandappa, I know what you mean about the merciless beeping.... on a workout

     
  13. Mathew T.PRO
      Great Performance

    welcome back ACK .. Nice long one .. on a workout

     
  14. Neville J B.
      Post a workout!

    I miss following your training!

     
  15. Neville J B.
      Post a workout!

    I miss following your training!

     
  16. Neville J B.
      Post a workout!

    I miss following your training!

     
  17. Saqeb L.
      Post a workout!

    I miss following your training!

     
  18. Rajaram N.
      Nice Job

    your cadence seems to be increasing and think the slight increase in pace is ... read more

     
  19. Dandekar V.
      Good Luck

    Keep rocking! on a workout

     
  20. Mathew T.PRO
      Cheers

    Sir - You were so focussed on your ride.. Concentrating hard .. on a workout

     
  21. Venky
      Get Better

    Ouch! Take care Kandappa. on a workout

     
  22. Rajaram N.
      You're an Inspiration

    Sir you are really an inspiration.. on a workout

     
  23. Divya T.
      Nice Job

    good going! on a workout

     
  24. Venky
      Nice Job

    Good ride there sir! on a workout

     
  25. Narayanan V.
      You're an Inspiration

    Good one sir!!! on a workout

     
  26. Venkatraman V.
      Nice Job

    Nice Ride - Kandappa. Missed my ride today.. down with fever. As you said.,. ... read more

     
  27. Venkatraman V.
      Nice Job

    Nice Ride - Kandappa. Missed my ride today.. down with fever. As you said.,. ... read more

     
  28. Srinath
      You're an Inspiration

    Kandy Sir, Awesome ride.....You rock!!! on a workout

     
  29. Reggie H.
      Nice Job

    Nice Seven! Sorry bout the downpour... but coffee's great on a rainy day, right? on a workout

     
  30. Subash T.
      Great Performance

    commitment means Kandappa sir on a workout

     
  31. Reggie H.
      Nice Job

    Glad you won and the bed lost! Nice ride! I always forget to do Cadence drills. on a workout

     
  32. Mathew T.PRO
      Good Luck

    nice change ACK... on a workout

     
  33. Srinath
      Great Performance

    Kandy Sir, Awesome pace. Reckon this must have been the fastest you would hav... read more

     
  34. Mathew T.PRO
      You Rock

    Brilliant effort ACK .. Steady and strong indeed on a workout

     
  35. Rajaram N.
      You're an Inspiration

    Awesome !!! Definitely a great milestone !!! Congrats again on a workout

     
  36. Neville J B.
      Congrats

    Great going Kandappa.. well done.. on a workout

     
  37. Krishnakumar S.
      Congrats

    Fantastic Sir. I am sure many more milestones are going to tumble soon.... on a workout

     
  38. Rajaram N.
      Great Performance

    @Kandappa A C - Hi Sir, I am inspired by you. 10k kms cycling in a year wow!! on a workout

     
  39. Venkatraman V.
      Great Performance

    Mr. Consistent Kandappa. Looks like your new bike has brought you back in act... read more

     
  40. Senthil Kumar R.
      Nice Job

    Nice feeling... on a workout

     
  41. Venkatraman V.
      Nice Job

    Great ride Kandappa on a workout

     
  42. Neville J B.
      Great Performance

    Well done Kandappa, see you soon.. on a workout

     
  43. Gautham K.
      Nice Job

    Good ride Sir.... on a workout

     
  44. Krishnakumar S.
      You're an Inspiration

    Once again thanks for the treat sir. It also in a way helped all of us do 100km. on a workout

     
  45. Maneesh S.
      Congrats

    congratulations !! keep it up :) on a workout

     
  46. Sumit R.
      You're an Inspiration

    Monster week! on a workout

     
  47. Magesh S.
      Nice Job

    Awesome Kandappa Sir. You completed the first 300 KM week challenge. Great show. on a workout

     
  48. Gops
      Congrats

    Congrats, Kandy. Only you finished the challenge... lookout for one more 300k... read more

     
  49. Venky
      Congrats

    Congrats on the milestone! I'm sure you'll crack your next too. :) on a workout

     
  50. Srinath R.
      Great Performance

    Great Distance again. Good luck & nice week end on a workout