Miles:
7213 total / 155 in 2012
Goal:

Fitness and Endurance thru' cycling. Bonus-- make a few good friends who share the passion for cycling. Bike 100 Kms at an average speed of 25KMPH by Dec 10.

Kandappa A C rode: ...one of my favorite...

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  • 80 miles
  • 0:00 time
  • 0:00 pace
  • 4279 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Hom-MK-Tambaram-Chengalpet_Mahabs-home 129.14 km

...one of my favorite routes...i had liked it when i did it for the first time and had planned for today.

Started well....did not push and had the HR under good control for Upper Z2.

Met a coule of tourists from Holland on the Chengalpet-Mahabs highway on their tourer bikes They were planning to do a tour of india by their cycles...talked for a few minutes...welcomed their tour in India and wished them a good tour.Their bikes were of the yamato make and were good looking.

The return from Mahabs was not what i had anticipated at all....heavy winds and it made me push hard with no momentum gain...had a real bad home stretch...also indicating under preparedness for long dist. endurance riding...need to focus more on the rides...especially since I am planning to do the $00 km in Feb.

The TCC folks who have completed a 100 must try this route for a variation....the ride to Chengalpet has the gradient to the biker's advantage. MIld traffic on the GST during early mornings...the stretch between C'pet to mahabs is good till Tirukazhukundram...a 5 km bad stretch and we are back on our familiar terrain,,the ECR...the traffic is light during the mornings...and the cool breeze striking you leaves a wonderful feeling...

overall a satisfying end to the week..

5 months ago

Calories
4279