Miles:
7213 total / 155 in 2012
Goal:

Fitness and Endurance thru' cycling. Bonus-- make a few good friends who share the passion for cycling. Bike 100 Kms at an average speed of 25KMPH by Dec 10.

Kandappa A C rode: ....Mind and body wer...

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  • 27 miles
  • 0:00 time
  • 0:00 pace
  • 1446 calories
  •  
  •  
  • 320 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great ECR muttukadu 43.64 km

....Mind and body were ready for today's ride....this was welcome......still more needed to get back into a routine rhythm on the road.....cadence, focus to improve....

6 months ago

Calories
1446
  • Srinath R.
    Srinath R. Great Performance
    Srinath R. Great Performance:

    Very good ride Kandappaji. Nice to see that distance

    6 months ago

  • Kandappa A C
    Kandappa A C
    Kandappa A C

    ...thnx Srinath!

    6 months ago • Like

  • Neville J B.
    Neville J B. Great Performance
    Neville J B. Great Performance:

    Good going Kandappa, 40 plus.. :) again.. :) Keep going and thank you for your support and motivation!!

    6 months ago